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Sharla is a Certified Chiropractic Wellness Practitioner, meaning that she has spent years studying and educating others about the science of Epigenetics. Epigenetics is the study of how our lifestyle choice (NOT our genes) determine our level of health, vitality, energy, and overall healing abilities.

Since my L5 disc herniation in late April, I’ve been researching even more ways to help our bodies to heal more efficiently …

If I could give you some of the most simple advice for your health, truly it would be to embrace taking the …

Tight junctions are the seals between your cells which help to create defensive barriers at the gut, skin, and sinuses. When these tight junctions …

On Tuesday, July 18th 5:30pm we’re having our next workshop centering around answering questions about this subject…REGARDLESS of what decision you make, …

We Have Need of Endurance

Sometimes life can feel really heavy.  If you look around you, are you sensing that many people are struggling and have a lot …

It has been said that getting enough fiber is one of the best ways to CLEANSE your body.  And it’s true!  If you’re not …

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