by Clearview Chiropractic | May 8, 2022 | Ask Dr. Sharla, Real Food
“Intermittent Fasting”, in my own life, has yielded great benefits in both drawing near to God and also in my physical body. The Bible is such a great resource to learn about why people fasted and what Jesus the Messiah (Yeshua) said about fasting (see scripture...
by Clearview Chiropractic | Apr 26, 2022 | Ask Dr. Sharla, Real Faith, Real Food, Real Function
God created the human body to heal & repair even as we age. What we do (which ultimately demonstrates what we believe) has a massive effect on that process. #1 How you deal with inevitable stresses in your mind and your heart effects your health &...
by Clearview Chiropractic | Apr 18, 2022 | Ask Dr. Sharla, Real Food
Some are from the generation who still remember getting fresh, raw milk delivered to their home. Though we live in a time much different than that, believe it or not, we’re working with some of our patients (The McDowell Family) who have a creamery in...
by Clearview Chiropractic | Mar 20, 2022 | Ask Dr. Sharla, Real Food
B-Vitamins are critical to our health, which we’ll discuss in the article today, and there are a number of them! Vitamin B is water-soluble which means it’s easily depleted (especially if you’re diabetic, chronically stressed, sleep deprived or do shift-work, or...
by Clearview Chiropractic | Jan 16, 2022 | Ask Dr. Sharla, Real Food
There are some really basic how-to’s when it comes to clean eating…#1: eat fresh food more than you eat processed food. The less processed food you put into your body the better; the more whole, natural, unprocessed food you put into your body the better...
by Clearview Chiropractic | Nov 30, 2021 | Ask Dr. Sharla, Real Food
I really mean it – when you cook with onions, save the skins (yes, the papery outer portion) and make a TEA out of them! There are amazing health benefits to drinking onion tea…and don’t worry, I drank it a few weeks ago when a friend found this recipe and it...
