After months of reading and researching, I’m going to share some legitimately important things #1 - you can take for daily prevention and #2 – natural things to do in case you get diagnosed with Covid!  I cannot make recommendations in the realm of treating...

The journey through the birth canal alone can be stressful on every baby’s neck and spine…you multiply this stress significantly when other birth interventions are employed like C-Sections, forceps or vacuum-extractions. The birth process alone is the most common...

This pattern of imbalance in the body creates joint dysfunctions, particularly at the atlanto-occipital joint (this is where your skull and neck meet), the C4-C5 spinal segment, cervicothoracic joint (the location where people begin to feel like they’re getting a...