Your feet contain dozens of muscles, joints, ligaments, and sensory receptors that help you balance, adapt to uneven surfaces, and respond to the ground beneath you. Shoes that are too narrow or overly restrictive can limit natural toe movement and the way your feet function. Whenever you’re able to—spend some time barefoot at home or walking on natural surfaces can give your feet opportunities to move and work more naturally.

Shoulder pain can be frustrating. Maybe you injured your shoulder recently. Maybe it has been bothering you for months—or even years, with stiffness, limited range of motion, weakness, or pain when reaching overhead, sleeping, exercising, or simply moving your arm. Don’t wait another 6 months just hoping your shoulder will eventually get better, schedule a SoftWave consult with us! 

Have you ever witnessed a life of someone who is unshaken by the world?   Unshaken by their circumstances.   I’m not meaning someone who is indifferent or careless, I’m referring to the kind of person who really seems to have the peace of God that passes understanding.