Is this YOU??

Is this YOU??

Whether you’re sitting with a wallet in your hip pocket, with your legs crossed or sideways in a chair or on the couch…you’re putting undue stress on your spine and pelvis, and making it MUCH HARDER to stay in alignment… What’s the solution? Try to sit up straight,...
Alignment Issues

Alignment Issues

Want to stop wear & tear in its tracks?  Fix your alignment!  And no, I’m actually not talking about your tires, although the exact principle applies. Just like driving a car out of alignment will wear your tires unevenly and faster, the longer you live with a...