by Clearview Chiropractic | Oct 18, 2020 | Ask Dr. Sharla, Real Function
The following is a direct quote from a researcher, author, and investigative journalist featured in the documentary, “The Truth About Vaccines”, a series which I very highly recommend. The reason I want to share this information is I believe it is critical for...
by Clearview Chiropractic | Sep 20, 2020 | Ask Dr. Sharla, Real Function
A really common complaint I hear is pain that seems to go from the shoulder blade up to the top of the neck. Your Levator Scapulae muscles run from your C1-C4 vertebrae (i.e. upper neck) down to your shoulder blade. These muscles do the job of “elevating” your...
by Clearview Chiropractic | Aug 16, 2020 | Ask Dr. Sharla, Real Function
We’re going to do a simple overview of some pros and cons of sleep positions, because this may be one of the most common questions I hear each week! People always want to know what position is best, and my usual answer is “on your back with a thin pillow pulled...
by Clearview Chiropractic | Aug 9, 2020 | Ask Dr. Sharla, Real Food, Real Function
There is no time like the present to build your immune system! Clearly, in the world we find ourselves in today, mid-August, 2020, this subject has our attention more than ever. We’re all exposed to different bacteria and viruses on a daily basis, this is how it’s...
by Clearview Chiropractic | Jul 13, 2020 | Ask Dr. Sharla, Real Function
Plank (Regular or Modified on knees) Regular plank is done on your toes & elbows; Modified plank is on done on your knees & elbows Step your arms out until your elbows are directly beneath your shoulders Engage your stomach and glutes, pull your abdominal...
by Clearview Chiropractic | Jun 22, 2020 | Ask Dr. Sharla, Real Function
My greatest hope for people is that they become more wellness-minded in their approach to life and health…as opposed to being crisis-minded. In other words, becoming a person who takes action NOW rather than waiting for a crisis before you take action. I...
