Blog & News

Sharla is a Certified Chiropractic Wellness Practitioner, meaning that she has spent years studying and educating others about the science of Epigenetics. Epigenetics is the study of how our lifestyle choice (NOT our genes) determine our level of health, vitality, energy, and overall healing abilities.
Vitamin D3, RA, and Dangerous Sunscreens
Did you know that Rheumatoid Arthritis symptoms can be very similar to chronic Vitamin D3 deficiency? Shockingly, some people are diagnosed with RA and put on a lifetime of corticosteroid use and never further tested for actual presence of an autoimmune disease, when all those symptoms could be caused by a chronic Vitamin D deficiency in the body.
Delight Yourself in the LORD (Yehovah)
The Psalmist in 37:4 is likening our attitude and feelings about Yehovah (the LORD) to something so wonderful we’d mold ourselves to His liking, and be most intensely grateful and happy to do it! And once that stipulation is met…He will give us the desires of our heart.
Why I Ditched MY Love of Sunglasses For the Sake of My Health
Think about this—sunglasses are an invention of the past century. Prior to that, people didn’t hide from the sunlight except for the hottest portions of …
How’s Your Healthspan?
We are here to help you to get well and to stay well. Understanding how your body works and what your body needs …
A More Simple Life
Call me crazy, but one of the first things I think of when I’m pondering how to help people feel and function …
Understanding Female Hormones
Now that I’m 44, if I could have a conversation with my 14 year old self, my 24 year old self, even my 34 year old self – one of the important subjects among many would be hormones.