Blog & News

Sharla is a Certified Chiropractic Wellness Practitioner, meaning that she has spent years studying and educating others about the science of Epigenetics. Epigenetics is the study of how our lifestyle choice (NOT our genes) determine our level of health, vitality, energy, and overall healing abilities.
Electrolytes & Why We Need Them
Dr. Erica & I are constantly reminding you to be sure you’re getting sufficient amounts of Electrolytes & Minerals daily. Typically, we’re …
We live in a world of a billion chemicals, and some supplements, unfortunately, are no exception. Many are filled with man-made versions of …
In seasons of dealing with real challenges over the past few years, I began to try to gain proper perspective by asking …
Good Stress vs. Bad Stress
Inevitably there are stresses in life! Bad stresses are things that drive us toward sickness, disease, aging, worse function and increase dysfunction of our body. Good stresses ones are those that drive our bodies to get stronger and healthier over time. This week’s challenge…fill out the checklist below for your life.
Vitamin D3, RA, and Dangerous Sunscreens
Did you know that Rheumatoid Arthritis symptoms can be very similar to chronic Vitamin D3 deficiency? Shockingly, some people are diagnosed with RA and put on a lifetime of corticosteroid use and never further tested for actual presence of an autoimmune disease, when all those symptoms could be caused by a chronic Vitamin D deficiency in the body.
Delight Yourself in the LORD (Yehovah)
The Psalmist in 37:4 is likening our attitude and feelings about Yehovah (the LORD) to something so wonderful we’d mold ourselves to His liking, and be most intensely grateful and happy to do it! And once that stipulation is met…He will give us the desires of our heart.