4 Critical Pieces in the Healing Puzzle
God created the human body to heal & repair even as we age. What we do (which ultimately demonstrates what we believe) has a massive effect on that process!
If You Give a Healthy Person a Drug…
If you give a health person a drug — what do YOU think would happen? Would that medication actually make a health person healthier? I wonder why we believe giving a sick/unhealthy person more drugs will cause them to return to health? Have you ever really thought about that? When was the last time you heard of someone who […]
Blue Light and Sleep Cycles
As part of the full spectrum of sunlight, blue light helps to regulate your natural sleep and wake cycles, known as your circadian rhythm. It suppresses the production of melatonin, your sleep hormone, and stimulates the release of cortisol, boosting alertness and keeping you awake. One substantial reason that people have trouble sleeping or winding down […]
Get Your Feet on the Ground!
Since my L5 disc herniation in late April, I’ve been researching even more ways to help our bodies to heal more efficiently and more effectively. Truly, the more I read and research, I’m finding that our modern world has disconnected us from so many of the ways that God designed our bodies to heal and repair. Grounding/Earthing […]
Embracing the Little things Day by Day for your Health
If I could give you some of the most simple advice for your health, truly it would be to embrace taking the small steps toward healing every day that you’re able to do now. Whether it’s exercise, fasting, drinking enough water – I believe what often holds us back is our assumption that if we can’t […]
Education Before You Decide
On Tuesday, July 18th 5:30pm we’re having our next workshop centering around answering questions about this subject…REGARDLESS of what decision you make, knowing both sides of the decision are critical in making a genuinely informed-choice. That is our only goal! We do have incredible rights in the State of Texas where this is concerned, and the […]
Gut Microbiome & Mental Health
This week’s article is way longer than normal, but there’s a reason. I want you to be aware of the things that you will very likely never hear at your Medical Doctor’s office (unless you specifically seek out one practicing Functional Medicine) or on mainstream media. Big Pharma wants us all on as many medications as possible […]
Why Connective Tissue Is So Important & 3 Things To Do If It’s Injured
First things first: What is connective tissue? It’s the tissue in our bodies that supports structures like our spinal column and organs, it connects the bones of different joints together and muscles to the joints which they move. We know connective tissue most commonly as tendons, ligaments, discs, bone and cartilage; even fat tissue is connective tissue. […]
Non-Invasive Breast Health Options: Thermography
I don’t know a single woman who looks forward to a mammogram, and most women don’t even know there are alternatives to monitoring breast health apart from that highly-invasive & uncomfortable procedure! I personally have begun this as my choice of breast health monitoring and I wanted to share a little more with you. I used to […]
Are You Suffering with the Effects of Obesogens & Unaware? Let’s Fix That Today!
Obesogens are artificial chemicals that are found in various food containers, cookware and plastics. They have become known as a subset of hormone-disrupters. There are 20 chemicals termed “Obesogens” since around 2006, but are you suffering the side-effects and totally unaware of it? The most common obesogens include phthalates (cosmetics, sunscreen, detergents), BPA (plastics, aluminum drink cans, bottles of cooking […]