If I could give you some of the most simple advice for your health, truly it would be to embrace taking the small steps toward healing every day that you’re able to do now.  Whether it’s exercise, fasting, drinking enough water – I believe what often holds us back is our assumption that if we can’t to everything today, then we might as well do nothing.  This is a HUGE LIE!!!  Start today on something you CAN do and watch how it begins to make changes in your attitude, your body and ultimately your health!