The Real Food Good-Better-Best Principle
We just had our most recent “Eat Well” workshop here at Clearview. These are the principles that I teach each time we have this workshop. I *LOVE* this graph because it allows you to “do the best you can with what you have”, and get a great picture in your mind of how you […]
Splenda (Sucralose) is more like Bug Spray than Sugar
Splenda (Sucralose) is more like Bug Spray than Sugar! Shocked? Well, you should be. Splenda (sucralose) is a chlorocarbon. Pesticides are chlorocarbons. Ever felt the need to put bug spray in your iced tea? Hopefully not, but this is exactly what unsuspecting, nutritionally uneducated innocent people are doing by the millions. Chlorocarbons have long been […]
5 Great Uses & Reasons to L O V E Apple Cider Vinegar
Because Apple Cider Vinegar (ACV) is one of my favorite things, I am going to give you some great ways to use it! Always choose raw, unfiltered, organic, with the Mother, Bragg’s brand is my favorite. WARNING: always dilute it (it can be harmful to the enamel of your teeth), do not use if you […]
The Real Deal with Inflammation
Inflammation is actually a really good thing, can you believe it? It’s true. The body’s inflammatory response was created by our Creator as a protector to our bodies to initiate healing of an injury or removal of an irritant or pathogen. This response brings bloodflow, immune cells, with the classic signs of acute inflammation like pain, heat, redness, […]
Eat Well
