Patience
patience |ˈpāSHəns| noun |the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset| Does that hit close to home, or strike a little fear in your heart? I hear people jokingly say all the time, “Whatever you do, don’t pray for patience!” And they’re basically saying if you pray for […]
Decisions Matter
Did you know your body produces new cells to replace the old ones? It needs nutrients and power from somewhere. And it’s up to you & I to give our body what it needs in order to produce healthy cells. You can eat 1 healthy meal and you eventually need another. If you do 1 […]
DIY Sinus Relief
There is no more common complaint among my patients than sinus issues over the past few weeks. In fact, I think living in Granbury, a lot of people experience these issues year-round. Thanks to one of your fellow patients here at Clearview, I was made aware of a youtube video that explains how to drain […]
Bouncing Yourself to Better Health
Allow me to tell why I think most of us should be bouncing on a trampoline daily. And, before you conjure up images of your little brothers launching themselves from your parents’ rooftop onto a giant trampoline and then off into the dirt…(wait a sec, was it just our wild family doing stuff like that?!)…I’m […]
The Power of Choice
In 1 Corinthians 6:12, Paul says, “All things are lawful for me,” but not all things are helpful. “All things are lawful for me,” but I will not be enslaved by anything. We must be on guard against degradation of our bodies & health. We also must guard against the worship of our bodies & […]
Deciding what to eat: Is it Fresh & Is it Clean?
If you’re in my generation, you’re probably already singing the hook from the song from 1999. But, that’s actually NOT what I’m talking about 🙂 I have this new theory on making decisions about the food I eat, which I am going to share with y’all today because it has simplified my life significantly. […]
4 Reasons to use a Balance Disc or BOSU Ball Daily
Most humans begin losing balance by the age of 30, balance is something that MUST be trained or it WILL leave you. Simply shifting your weight on one of these can help your balance, but increasing the difficulty improves it even more! Any exercise you perform using a balance disc or Bosu ball increases the […]
Celebrating 10 Years!
10 years…that’s how long Clearview Chiropractic Life Center has been in business!!! If you asked me 10 years ago what I envisioned for my practice a decade later, it is what you see and experience at Clearview today. Yet I had no idea how God would orchestrate the past decade. When I was thinking about […]
PROBIOTIC NECESSITY QUIZ
How do you know if you need to supplement with probiotics? Were you born by a normal vaginal birth where your mother took ZERO antibiotics during her pregnancy and labor? YES NO Were you breastfed for 18-24 months? YES NO Have you never taken an antibiotic? YES NO Have you […]
*NEW* K-TAPING AVAILABLE HERE @ CLEARVIEW!
It’s likely that you’ve seen K-Tape (short for “Kinesiology Tape”) on athletes. The Summer Olympics beach volleyball players really made it famous a number of years ago. You’ll see it very commonly now on people of all shapes/sizes/ages! K-Tape actually lifts the skin away from underlying muscles (as shown in the picture on right), the […]