So, How Stressed are You?
Periods of stress activate what is called the sympathetic nervous system (SNS). This innate system is often referred to as the “fight or flight” part of your nervous system. This is our body’s natural self defense mechanism and it was designed to save us in the face of an emergency. When we are faced with […]
Vitamin K2 (the wonderful & unknown Vitamin you may need to supplement)
These facts are taken from a fantastic article by Dr. Mercola, please read the entire article HERE. K2 is an important fat-soluble vitamin that plays critical roles in protecting your heart and brain, and building strong bones. It also plays an important role in cancer protection. The biological role of vit. K2 is to help move […]
Enter with Thanksgiving
Most of you know that I am a Jesus-following Christian. It’s something I make quite public, in fact, I hope & pray that it spills out of me every time that you see or talk to me. I suppose that the best sermon anyone ever could hear is the life of a true believer. I […]
The Ear Infection Story
A lot of people ask…. HOW CAN CHIRORPRACTIC HELP EAR INFECTIONS? Here is the answer: There is a tube of muscle that connects the ear to the back of the throat. When these muscles are working correctly they pump fluid back and forth between the two as designed. Sometimes, however, the top bone in the […]
4 ways that Gratitude Changes Things
Psychologists, Dr. R.A. Emmons of Univ. of California – Davis, and Dr. M.E. McCullough of the Univ. of Miami, have done much research on gratitude. In one study, they asked all participants to write a few sentences each week, focusing on particular topics. Group 1 wrote about things they were grateful for that had occurred […]
Is it really Flu Season…or something else?
Ever wonder why “flu season” is called flu season? I suppose it is because most people get sick during this time of year, but rather than believe it’s a weather-thing or an accidental occurrence…I want you to *THINK* about what coincides with flu season. Two words. SUGAR and STRESS. Period. We will start this coming […]
Ahhh…the Flu Shot decision
Spray pesticides on an apple and it’s no longer organic. Add a drop of oil to a glass of spring water and it’s no longer pure. Most Americans detest the idea of dumping chemicals in a pristine, natural environment. But why not have the same aversion when it comes to getting the flu shot? Maybe […]
Faith no matter what…
Joni Eareckson Tada was a very athletic teenager, and at 17 years old she dove into some water which caused a neck injury (C4 to be specific) that left her paralyzed from the neck down. She is now 75 years old, and still confined to a wheelchair. She sings, she paints with a brush in […]
Splenda (Sucralose) is more like Bug Spray than Sugar
Splenda (Sucralose) is more like Bug Spray than Sugar! Shocked? Well, you should be. Splenda (sucralose) is a chlorocarbon. Pesticides are chlorocarbons. Ever felt the need to put bug spray in your iced tea? Hopefully not, but this is exactly what unsuspecting, nutritionally uneducated innocent people are doing by the millions. Chlorocarbons have long been […]
Need a Better Brain?
Did you know that getting adjusted actually helps your brain??? I hear people make comments all the time about how they need help in some area of their brain…It’s been discovered that getting your spine adjusted improves glucose metabolism in certain areas of the brain, WHICH MEANS: those parts of your brain are better able […]