America’s Bees & a Honey Experiment

I recently watched the most fascinating report on CNN about Honeybees in America.  It includes an interview and experiment on honey with Dr. Vaughn Bryant, an anthropologist and pollen specialist at Texas A&M. He specializes in identifying if honey has pollen, and if so, tracing it back to its region of origin. Wouldn’t you think […]

Trivia Question: Which Organ is the Largest in the Human Body?

Actually the answer is anything but trivial! Do you have a guess? It’s your skin. Your skin is rather amazing, the average adult has 1.5 -2 square meters of skin covering their body. Your skin acts as a barrier to the outside world and harmful pathogens; gives us sensation to feel when something is hot/cold, […]

Guidelines on Fat and Cholesterol Should Never Have Been Made

(excerpt from Mercola.com, to read the full article click here) Steve Nissen, chairman of cardiovascular medicine at the Cleveland Clinic, told USA Today: “It’s the right decision. We got the dietary guidelines wrong. They’ve been wrong for decades.” This message was echoed in Time Magazine, which recently reported that: “[I]n the latest review of studies that investigated the […]

Wisdom, Oh How We Need It!

I wanted to share with you some of my favorite scriptures concerning wisdom. We live in an increasingly convoluted culture, and in my estimation, in order to be people who make wise decisions in how we live our lives, we need some wisdom! Praying you get some wisdom from these scriptures today: Prov 9:10 Fear […]

7 Weird Ways Your Posture Messes With You

from:  https://www.prevention.com/health/healthy-living/how-bad-posture-affects-your-health-and-happiness/7-   I found this great article on Posture and 7 weird ways it can “mess” with you on Prevention.com.  I found #7 particularly interesting, so we will start there. 7. Bad Posture Stresses you out A recent study from Harvard showed that when people who adopted powerful postures (open shoulders and straight spines) […]

Get the Big Idea

“Get the Big Idea, and all else follows” –BJ Palmer, D.C. The Big Idea in Chiropractic, is that your body heals from Above-Down-Inside-Out. I’ll explain: Above meaning first: God is the Healer, He is the Creator. You have likely heard me say that God did not mess up His design in creation…how do our bodies […]

Becoming more Wellness-Minded

My greatest hope for people is that they become more wellness-minded in their approach to life and health…as opposed to being crisis-minded.  In other words, becoming a person who takes action now rather than waiting for a crisis before they take action.  I believe this applies to any part of life, certainly health, but also our spiritual […]

Coconut Oil: Brains, Body Fat & Cholesterol

If you have known me long, you have heard me talk about the wonders of coconut oil and how much I use it & love it. There are some really amazing qualities that not many people have heard about, so I wanted to loop you in! The myth of “low fat” diets being healthy is […]

Animated Earth

“Then the Lord God formed man from the dust of the ground and breathed into his nostrils the breath or spirit of life, and man became a living being.” Genesis 2:7   I love how science always ends up confirming what the Bible says is true, it makes me happy!   Check this out — […]

High-Fructose Corn Syrup: Mercury & Re-Naming…among other concerns

Ever heard of High-Fructose Corn Syrup (HFCS)? You might remember the commercials where the “all-American” family is having a picnic, where the mom innocently explains that HFCS is “just sugar” and that it does not matter where it comes from, “sugar is sugar.” Well, there are some pretty important things you need to know about […]