The Spine – Hip – Knee – Ankle Connection
Your hip bone really is connected to your knee bone as the song goes…but there’s a whole lot more to that story! Not only is everything connected, one structure, one joint, one area of the body can also influence the others. From an above-down perspective, truly the position of your neck and shoulders affects your lumbar spine […]
Shoulders, Neck & Upper Back
There are huge connections between your shoulders, neck and upper back because of ligament and muscle attachments. Even more importantly, are the nerves that exit your neck and upper back and how they affect functionality of your shoulder and the use and feeling of your entire arm! If your neck is out of alignment (subluxated) that can […]
The Link Between POSTURE and Cognitive Decline
A mass survey of citizens aged 50 to 89 years examined whether cognitive decline could be detected by sagittal spinal balance measurement based on a radiological approach. Doctors from Shinshu University observed associations of sagittal vertical axis (SVA) anteriorization and higher age with lower cognitive function. Plain English translation: They surveyed people ages 50-89 and looked […]
You Feel Old & Stiff…or is it the Other Way Around?
Stiffness actually precedes feeling old, if you ask me. In other words, you get stiff & THAT makes you feel old. I’ve seen 80 year-olds that get around great and move like they’re 20-30 years younger than they actually are. On the flip side, I’ve seen 40 year-olds that move like they’re 80! The biggest factor in both scenarios […]
Our Philosophy at Clearview:
God created the human body to heal & repair even as we age. What we do (which ultimately demonstrates what we believe) has a massive effect on that process. #1 How you deal with inevitable stresses in your mind and your heart effects your health & healing…this is where Real Faith comes in, where is your faith? In Whom do […]
Before You Even Get Out of Bed – Begin Your Day Moving Well
A quick morning routine can change everything when it comes to your joints & muscles functioning well! Here’s a quick lower body range of motion routine to try before you even get out of the bed in the morning. I highly recommend starting your day 1st with acknowledging that the LORD allowed you another morning, thank Him […]
SoftWave is here!!
Clearview has been open for 16 years…and in this wonderful 16 years I’ve never offered anything but Chiropractic adjustments, k-taping for certain situations + lots and lots of lifestyle change suggestions and recommendations in order for people to HEAL better and FUNCTION better…to Get Well & Stay Well! That will never change, because those things WORK! SoftWave […]
A Hot Topic That’s Worth Investigating:
There are some extensively important questions we all need to ask ourselves before we choose to take any medication whatsoever, especially vaccines. I am a huge advocate for vaccine informed consent AND vaccine choice; I believe vaccine mandates are extremely dangerous. This is just a reminder that YOU HAVE A CHOICE TO MAKE; and I’m not just talking […]
Allergies Getting You Down?
We’re entering a pretty heavy allergy season here in North Texas…so as I do several times per year, I want to give you some practical ways to help with allergies naturally! Anti-inflammatory diet: LESS sugar, LESS breads/cereals/pastas, LESS processed foods from packages whether from the grocery store or fast foods; MORE raw garlic, MORE probiotics […]
It’s All Connected
It’s fairly common knowledge that adjustments can help with headaches and back pain of all sorts, sciatica or ribs that go out of alignment (i.e. if you have pain along your back, chest or side when you take a deep breath). Simply put, any joint in your body has the potential of being in a […]