Gut Microbiome & Mental Health
This week’s article is way longer than normal, but there’s a reason. I want you to be aware of the things that you will very likely never hear at your Medical Doctor’s office (unless you specifically seek out one practicing Functional Medicine) or on mainstream media. Big Pharma wants us all on as many medications as possible […]
Counting It All Joy, No Matter What Happens
James 1:2-4 says: 2 Count it all joy, my brothers, when you meet trials of various kinds, 3 for you know that the testing of your faith produces steadfastness. 4 And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. Hardship is rarely the way we’d ever choose for things to go. If you’re anything like me, the last […]
Why Connective Tissue Is So Important & 3 Things To Do If It’s Injured
First things first: What is connective tissue? It’s the tissue in our bodies that supports structures like our spinal column and organs, it connects the bones of different joints together and muscles to the joints which they move. We know connective tissue most commonly as tendons, ligaments, discs, bone and cartilage; even fat tissue is connective tissue. […]
Non-Invasive Breast Health Options: Thermography
I don’t know a single woman who looks forward to a mammogram, and most women don’t even know there are alternatives to monitoring breast health apart from that highly-invasive & uncomfortable procedure! I personally have begun this as my choice of breast health monitoring and I wanted to share a little more with you. I used to […]
Are You Suffering with the Effects of Obesogens & Unaware? Let’s Fix That Today!
Obesogens are artificial chemicals that are found in various food containers, cookware and plastics. They have become known as a subset of hormone-disrupters. There are 20 chemicals termed “Obesogens” since around 2006, but are you suffering the side-effects and totally unaware of it? The most common obesogens include phthalates (cosmetics, sunscreen, detergents), BPA (plastics, aluminum drink cans, bottles of cooking […]
Adjustments Stimulate Brain to Release Pain Relieving Neuropeptides/Hormones
“Several studies in asymptomatic subjects have shown that adjustment techniques induce changes in physiological reflexes, increase neuromuscular excitability, and modify sensitivity.” “The aim of this study was to evaluate the effects of cervical and thoracic adjustments on the plasmatic concentration of biochemical markers (neurotensin, orexin A, oxytocin, and cortisol). This study represents a preliminary step […]
Knowing the Season
Our Schedule is DIFFERENT for the next 2 weeks!! OPEN Monday & Tuesday, April 3-4 CLOSED Wednesday & Thursday, April 5-6 OPEN Monday & Tuesday, April 10-11 CLOSED Wednesday & Thursday, April 12-13 If you’ve been at Clearview long enough, you know that my family & I celebrate the holidays that are found in the […]
Gut Microbiome, Fasting & Your Cravings
Did you know the bacteria in our gut contribute to the production of vitamins in the body? Gut bacteria can make you sick or healthy depending on which bacteria are present and in what amounts! Your gut bacteria can influence your brain function & your mood in significant ways! During fasting some of those bacteria die and some survive feeding […]
2 Key Questions To Determine Your Current State of Healing
What is your toxic load? Think about the products you use in your house and on your skin, many times these can be hormone-disrupters and cause all manner or problems in our bodies. Are you toxic potentially with food additives/dyes/high fructose corn syrup/artificial sweeteners/bad oils? Have you been on prescription meds that either inhibit or deplete your […]
The Crushing of the Olive Produces Incredible Benefits in the Oil
There is this little-known compound that occurs when an early-harvest olive is put into the press…it’s called OLEOCANTHAL, and you can’t get oleocanthal unless the crushing happens! Oleocanthal is only found in extra-virgin olive oils, and predominantly in olives picked early rather than late in the harvest season. I’m on a mission to give you all the […]