Help When We Need It Most
What is it that makes you feel comfortable around another person? What comes to my mind is this: knowing someone has been somewhere I’ve been…common ground. For example, my husband and I are from west Texas, and we love meeting people from that area because we can automatically relate. Have you ever thought about the […]
Reasons to Avoid Fluoride
Fluoride is widely accepted as something “good for your teeth” but the question SHOULD BE, “Is it good for your body?” And the answer to that question would be a resounding “NO!” Fluoride is a known neurotoxin and can have a profound effect on all the things issues listed below. Lest we believe we need […]
What You Need to Know About Ear Infections
Kids are more prone to ear infections than adults because the Eustachian tube (the tube between the ear and throat) is still relatively level, unlike an adult with a mature skull which elongates the tube and causes gravity to help with drainage into the back of the throat. This tube is made of muscle and […]
Slave or Free?
Have you ever felt like you were a slave to something? It just doesn’t sound good, does it? Something about the word slavery just makes us shudder. And yet, if we were to take a long, honest, soul-bearing look at our lives…I wonder if we might find that we have been taken captive by something […]
Choosing a Multi Vitamin-Mineral Supplement
Know the difference between Naturally Occurring and Synthetic… Naturally occurring vitamins are in their normal and natural biochemical state. This means that they are in the form that is matched to our genetic needs. Vitamin/mineral supplements that are whole food are as close to eating enough of the nutrients you need as you can get. […]
Knees & Toes & Elbows
Many of you will notice that I work on extremities sometimes. Hands down, the most important thing we can do is keep your spine in alignment and correct it when it gets subluxated. The spine is way more important neurologically speaking…however, your other joints matter, too! Typically, with extremity joints, (i.e. shoulders, elbows, wrists, hands, […]
It’s time for 2016!
It is my personal opinion that fresh starts are healthy for us! We all need a “clean slate” every now & again. However, I am NOT a fan of the outrageous, impossible-to-accomplish, so-called New Year’s resolutions we’re all so tempted to make at the beginning of each January. So, in light of these thoughts I’m […]
Repairs & Maintenance
I think we really “get” the whole repair and maintenance concept when dealing with our homes or cars or other costly investments we might have in our lives. But, have you ever thought about the fact that our bodies need to be repaired and maintained as well? Our bodies are continually breaking down & replacing […]
12 Cool Facts about Chiropractic that You Probably Didn’t Know
Studies show a spine with proper alignment is up to 16 times stronger than a subluxated (mis-aligned) spine. Loss of the healthy cervical (neck) curve stretches the spinal cord 5-7 cm and causes serious nerve interference…are YOU doing your neck stretches? Studies show that only 10% of our nervous system perceives pain. The other 90% […]
Vitamin D: Your Best D-FENCE Against Seasonal Colds and Flus
The state of our immune system is influenced by 2 main variables. The first is the amount of stressors in our lives…(stresses like foods/drinks we consume, Subluxation in our spine, relationships, etc). Clearly the amount of stressors in our lives are NOT just SEASONAL, this is why many people still get colds and flus in […]