The 2019 Dirty Dozen List & Clean 15 List
EWG’s Dirty DozenThe Environmental Working Group (“EWG”) analyzed USDA pesticide residue data (testing for 225 different chemicals) and found that almost 70% of non-organic produce sampled tested positive for pesticide contamination. More than 90% of samples of non-organic strawberries, apples, cherries, spinach, nectarines and kale tested positive for residues of two or more pesticides. EWG’s 2019 Dirty Dozen […]
His Word is Truth
A wonderful passage of scripture is found in John chapter 17; it contains a prayer from the mouth of Jesus for His followers. One of His requests in prayer to the Father is found in verse 17: “Sanctify them in Your truth. Your word is truth.” (emphasis mine) The writer of Psalm 119 wrote the longest chapter in all […]
Decisions Matter
Did you know your body produces new cells to replace the old ones? It needs nutrients and power from somewhere. And it’s up to you & I to give our body what it needs in order to produce healthy cells. You can eat 1 healthy meal and you eventually need another. If you do 1 […]
What were you doing this week 13 years ago?
This very week 13 years ago (2006) Clearview Chiropractic Life Center’s doors opened. Yours truly was turning 25 years old, and believe it or not…I had no idea what I was doing. I did know what I wanted to do, I knew what I had been taught and what I felt like was the calling upon my […]
Beautiful Truth from Psalm 119
In a world that sometimes feels like up is down and down is called up, there is one thing that remains unshakable, giving us a continual guide for TRUTH. It’s God’s Word, the Holy Scriptures, otherwise known as the Bible. The Apostle Paul said, “All Scripture is breathed out by God and profitable for teaching, […]
QUIZ: Do you actually need probiotics?
How do you know if you need to supplement with probiotics? Were you born by a normal vaginal birth where your mother took ZERO antibiotics during her pregnancy and labor? True False Were you breastfed for the 18-24 months of your life? True False Have you never taken an antibiotic? […]
5 Benefits to Using a Foam Roller For Your Muscles
Join us TUESDAY Feb 19th for our Foam Roller Workshop! This workshop is all about “hands-on” & “how-to” use your foam roller to properly work out your muscles! So, bring yours with you and come spend 20 minutes learning how to use it effectively! Improved flexibility and increased joint range of motion Newer research shows foam roller exercises before […]
Light vs. Darkness
Does it ever feel like the darkness in the world is overwhelming? Don’t get me wrong, there are many bright & wonderful things happening in the Earth that I am very excited about, yet at the same time there are real-live horrific things that should cause us to take notice and if nothing else cry […]
Detox Drink Recipe
Not sure you’re the type to do a 21-sugar detox or some other type of diet cleanse? This is something really simple, healthy and safe to do daily. It contains good enzymes, good bacteria, antioxidants, alkalizing ingredients, balances blood sugar, and can even have blood-pressure lowering effects. The best way to do it is for […]
Headaches are Not Normal
Headaches are NOT NORMAL!!! Some people feel that having a weekly or even daily headache is just part of life, just something that they have to live with. Whether they live on ibuprofen or choose to control them in some other manner, one thing is almost always associated with Headaches…and that is Subluxation in the cervical […]