Before You Even Get Out of Bed – Begin Your Day Moving Well
A quick morning routine can change everything when it comes to your joints & muscles functioning well! Here’s a quick lower body range of motion routine to try before you even get out of the bed in the morning. I highly recommend starting your day 1st with acknowledging that the LORD allowed you another morning, thank Him […]
The Hope of Help
I want to share a Psalm that has meant so much to me recently, particularly around the subject matter of needing help. Where do you go for help? Hopefully you have a strong support group around you for emotional support, and we hope you know anything we can do here at Clearview to be of help to you, we […]
Beautiful Benefits of Vitamin B
B-Vitamins are critical to our health, which we’ll discuss in the article today, and there are a number of them! Vitamin B is water-soluble which means it’s easily depleted (especially if you’re diabetic, chronically stressed, sleep deprived or do shift-work, or taking birth control pills to name a few). Thankfully, it’s almost impossible to become toxic from […]
SoftWave is here!!
Clearview has been open for 16 years…and in this wonderful 16 years I’ve never offered anything but Chiropractic adjustments, k-taping for certain situations + lots and lots of lifestyle change suggestions and recommendations in order for people to HEAL better and FUNCTION better…to Get Well & Stay Well! That will never change, because those things WORK! SoftWave […]
Encouragement for Today
In a world where things seem increasingly “upside down & backwards”…There is One who does not change, One whose ways are right and His statutes, ordinances, and instructions are life and blessing to us (Deut 30). The God of Abraham, Isaac and Jacob is great and greatly to be praised. I wonder if these words from King […]
A Hot Topic That’s Worth Investigating:
There are some extensively important questions we all need to ask ourselves before we choose to take any medication whatsoever, especially vaccines. I am a huge advocate for vaccine informed consent AND vaccine choice; I believe vaccine mandates are extremely dangerous. This is just a reminder that YOU HAVE A CHOICE TO MAKE; and I’m not just talking […]
Clean Eating
There are some really basic how-to’s when it comes to clean eating…#1: eat fresh food more than you eat processed food. The less processed food you put into your body the better; the more whole, natural, unprocessed food you put into your body the better as well. There are nutrient-dense foods that yield benefits to […]
Worthwhile Heart-Searching as We Enter 2022
As we enter into a new calendar year, assuming that we would all much prefer a year that is ‘blessed’ rather than one which is ‘cursed,’ here are some great things to honestly ask ourselves, based off God’s words in Jeremiah 17 (below) …Where is our trust? What or who does our heart truly seek? The LORD […]
Allergies Getting You Down?
We’re entering a pretty heavy allergy season here in North Texas…so as I do several times per year, I want to give you some practical ways to help with allergies naturally! Anti-inflammatory diet: LESS sugar, LESS breads/cereals/pastas, LESS processed foods from packages whether from the grocery store or fast foods; MORE raw garlic, MORE probiotics […]
It’s All Connected
It’s fairly common knowledge that adjustments can help with headaches and back pain of all sorts, sciatica or ribs that go out of alignment (i.e. if you have pain along your back, chest or side when you take a deep breath). Simply put, any joint in your body has the potential of being in a […]