Are You Over-Fed and Under-Nourished?

With all the processed food available to us in grocery stores, convenience stores and drive-thru restaurants, there’s a good chance that most people over-fed and under-nourished. The question: Are you? Nourishment means that your body is receiving adequate amounts of nutrients from your food. If you’re not, it can have significant effects in your health, and massive […]
TMJ Issues

If you place your fingers in front of each ear and open your jaw, you will feel lots of movement. This is where your skull’s temporal bone attaches to your mandible (jaw), and it is called the TemporoMandibular Joint (TMJ). Many ligaments, cartilage, fascia, muscles, nerves and blood vessels run in, around and through it, and there […]
Are You Losing Your Peace?

Do you lose your peace in certain situations? Does the past or the fear of something that has happened in the past repeating cause you to lose your peace? Chances are, if you find yourself losing your peace fairly often (particularly if there is a pattern you notice) there could be an old wound in your heart […]
Strong Immunity

There is no time like the present to build your immune system! Clearly, in the world we find ourselves in today, nearing the end of 2022, this subject has our attention more than ever. We’re all exposed to different bacteria and viruses on a daily basis; this is how it’s always been. Our bodies were not created to […]
Issues in the Hip Joint

The complaint of pain, stiffness, clicking, and irritation in the HIP JOINT is very, very common. If you’ll notice in the picture, there are MANY muscles that cross the hip joint and affect the S-I (sacro-iliac) joint as well! Muscles and joints, along with ligaments (connections between 2 bones) and tendons (connections between a muscle and a […]
Burdened? You Can Find True Rest.

Yeshua (Jesus) proclaims this message in Matthew 11:28-30, beckoning those who labor and are burdened to come to Him…He will give you rest, to take His yoke upon you (because He’s meek and humble in heart) and you will find rest for your souls because His yoke is gentle and His burden is light. There is a very […]
Schedule is DIFFERENT late Sept/early Oct!

My family and I celebrate the Biblical holidays! These are way older than any find on our American Calendars or even the ones celebrated by most Christians today. These holy days are some of the most fascinating and wonderful ways to get to know God and His purposes on earth even better, and in Leviticus 23:2 […]
Vitamin D Deficiency DOUBLES Risk of Infection, ICU Admission & Death

“All the studies showed an increased risk of Covid-19 positive test in subjects with lower 25(OH)D levels (Fig 1), and the SRR [summary relative risk] indicated a significant double increased risk of infection for subjects with low serum VD levels compared to the highest level: SRR = 2.18.” *More than double the risk of infection […]
Walk with a Purpose

I can just hear my 6th Grade teacher in the hallway behind us proclaiming, “Walk with a purpose!” meaning if you’re going to walk, do it quickly. That’s what came to mind when I read this article about walking: “Strong associations with health status have been seen for habitual or self-rated walking pace, which has been associated […]
Overcoming Ingratitude

I’m not sure there is a more common theme in the Bible than the fact that God gives grace to the humble and opposes the proud. This pride which He hates often manifests itself as grumbling/complaining/whining, which never goes over well with our Heavenly Father. Grumbling, complaining and whining usually mean that we didn’t get our way, […]