Wheat & Rice – What You REALLY NEED to Know if You Want to Be Healthy!

Refined and so-called “enriched” grains are some of the most toxic & deficient things we can put into our bodies!  Here’s why…to make white flour, wheat is sifted so that the bran & germ are removed leaving only white flour, then it’s bleached.  Bran contains the protein & fiber, the germ contains the nutrients like Vitamin E, B-Vitamins, iron and trace minerals. […]

APRIL SCHEDULE + IMPORTANT UPDATES

April 15-18  Dr. Sharla adjusting ONLY, Dr. Alex on vacation; SoftWave with Kaci is normal Monday April 22  Dr. Alex adjusting Only, Adjustments BY APPOINTMENT ONLY!! Kaci’s SoftWave schedule is normal Tuesday, April 23  CLOSED for Passover and the beginning of the Feast of Unleavened Bread Monday, April 29  CLOSED for the last day of the Feast of […]

5 Reasons to Start Building STRENGTH in Your Core Today!!

Strong muscles in your abs, lower back, glutes, inner thighs, pelvic floor & diaphragm:       *Stabilize your spine       *Increase your balance           *Reduce pain              *Prevent injuries                 *Improve posture I think everyone is in for experiencing these 5 things…but the reality is that your core will not get strong on its own!!  You have to DO something to have strong muscles. […]

The Lifter of our Heads

But you, O LORD, are a shield about me, my glory, and the lifter of my head. I cried aloud to the Lord, and he answered me from his holy hill. Selah   (Psalm 3:3-4) These 2 verses have encouraged my heart so often the past few weeks.  There’s something about knowing that you can cry out to God, the God of Abraham, Isaac and Jacob who hears from […]

Helpful Things to have at Home

I get asked often what I use at home for certain ailments or injuries, so I’d like to share a few of those in hopes of it being helpful to you & your family!  This is not intended as medical advice, but a resource to help build your natural remedy cabinet effectively. A few of my […]

Eat Well to Live Well

You’re invited to join us at Clearview, Tuesday 2/20/24 5:30pm for our Eat to Live Well Workshop…this is a fun one where you get to come & learn but also get to sample some amazing high-phenolic olive oils from my recent trip to Greece and try some of my organic, home-milled & home-baked bread with […]

A Simple & Beautiful Prayer

This is one of the most simple and beautiful prayers in all of God’s Word. It’s found in the very last chapter of the book of Hebrews (13:20-21).   Now may the God of peace, who through the blood of the eternal covenant brought back from the dead our Lord Jesus, that great Shepherd of the sheep, equip you with […]

You Can Thrive!!

I’d like to invite you to our next Tuesday Night Wellness EAT WELL Workshop on February 20th, 5:30pm.   Most of us are completely unaware of how food production in America has changed our lives and our health. We’ve unequivocally traded health for convenience, and now generational effects have taken hold.  Over 100 years ago, wheat mills were local and […]

Important Information from the National Vaccine Information Center (NVIC.org)

Public Health Officials and Doctors Cannot Predict Who will be Harmed by a Vaccine or an Infectious Disease, or Guarantee that the Vaccinated are Incapable of being Infected or Transmitting Disease. Informed Consent: Access to Risk/Benefit Information, and Voluntary, Consumer Choice without Sanction or Penalty. DID YOU KNOW… Informed Consent – A Basic Human Right The […]