TMJ and Chiropractic

If you place your fingers in front of each ear and open your jaw, you’ll feel lots of movement. This is where your skull’s temporal bone attaches to your mandible (jaw): the TemporoMandibular Joint (TMJ). Lots of ligaments, cartilage, fascia, discs, muscles, nerves and blood vessels run in, around and through it. That is why when the […]

What’s the deal with sprouted grain breads?

Excerpt from the article by Dr. Axe, read the full article @ https://draxe.com/ezekiel-bread/ When compared to breads that are made with grains that haven’t been sprouted, sprouted grain breads are the following: A form of complete protein: Ezekiel bread contains 18 amino acids, the building blocks of proteins, including all nine essential amino acids. Increase their […]

What kind of training is most important to you?

“Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.”  The Apostle Paul said this to Timothy.  It’s found in the letter Paul wrote recorded in the Bible in 1 Timothy 4:8. I want so much for y’all to know what it takes […]

How do you improve your THYROID function naturally?

  Thyroid problems are at near epidemic levels in America today.  You are certainly not alone if you struggle with thyroid function.  Something you may not know is that bromide is added to flour for most store-bought products containing it, except in sprouted or flourless breads.  The reason that is significant is that bromide and […]

Stay Well-Aligned, my Friends

alignment |əˈlīnmənt| noun 1 arrangement in a straight line, or in correct or appropriate relative positions 2 a position of agreement or alliance Alignment is such a key concern when it comes to our bodies.  Correct position of your spinal column is critical to optimal nerve flow and blood flow.  The positioning of the curves […]

Anxious for Nothing…

Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and petition with thanksgiving, continue to make your [specific] requests known to God. And the peace of God [that peace which reassures the heart, that peace] which transcends all understanding, [that peace which] stands guard over your hearts […]

Are You Sufficient in the Things You Need?

 “… omega 3 fatty acids from fish oil are NOT a treatment for diseases; they are essential nutrients that, if not consumed in sufficient amounts, make it impossible to genetically express homeostatic cellular function and health…  Let me explain what “Homeostatic cellular function and health” means: It means your trillions of cells are working in […]

Oh my aching head…

Headaches are NOT NORMAL!!!  Some people feel that having a weekly or even daily headache is just part of life, just something that they have to live with.  Whether they live on ibuprofen or choose to control them in some other manner, one thing is almost always associated with Headaches…and that is Subluxation in the […]

Have Mercy

A couple days ago I read the story of the Good Samaritan in my Bible. (Luke 10:25-37) I encourage you to read it!  Jesus was asked by a man how he could inherit eternal life.  Jesus answered him in Luke 10:27, “Love the Lord your God with all of your heart and with all your […]

Brain Function, Rosemary Herb & Memory Boosters

Each and every day our brains are hit with an onslaught of abuses. The herb rosemary contains an ingredient that fights off free radical damage in the brain, something that was published by the Burnham Institute in ‘07. The active ingredient in rosemary, called Carnosic Acid, acts to protect the brain from stroke and neurodegeneration […]