Dr. Sharla’s Top 8 Tips to Keep You Well
Keep sugar in check. This time of year is notorious for massive sugar intake; just think about it: Halloween candy, then come all the yummy “Fall Specialty Drinks” at your favorite coffee shop, Thanksgiving pies, and Christmas parties galore. Sugar KILLS your immune system!!! Double down on the Vitamin C for every sugary […]
Alignment Problem
Want to stop wear & tear in its tracks? Fix your alignment! And no, I’m actually not talking about your tires, although the exact principle applies. The longer you live with a spine which is subluxated or misaligned, the more wear and tear will show up. I wonder if you parents, who are making the […]
The Truth about Sucralose
Splenda (Sucralose) is more like Bug Spray than Sugar! Shocked? Well, you should be. Splenda (sucralose) is a chlorocarbon. Pesticides are chlorocarbons. Ever felt the need to put bug spray in your iced tea? Hopefully not, but this is exactly what unsuspecting, nutritionally uneducated innocent people are doing by the millions. Chlorocarbons have long been […]
TMJ and Chiropractic
If you place your fingers in front of each ear and open your jaw, you’ll feel lots of movement. This is where your skull’s temporal bone attaches to your mandible (jaw): the TemporoMandibular Joint (TMJ). Lots of ligaments, cartilage, fascia, discs, muscles, nerves and blood vessels run in, around and through it. That is why when the […]
What’s the deal with sprouted grain breads?
Excerpt from the article by Dr. Axe, read the full article @ https://draxe.com/ezekiel-bread/ When compared to breads that are made with grains that haven’t been sprouted, sprouted grain breads are the following: A form of complete protein: Ezekiel bread contains 18 amino acids, the building blocks of proteins, including all nine essential amino acids. Increase their […]
What kind of training is most important to you?
“Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” The Apostle Paul said this to Timothy. It’s found in the letter Paul wrote recorded in the Bible in 1 Timothy 4:8. I want so much for y’all to know what it takes […]
How do you improve your THYROID function naturally?
Thyroid problems are at near epidemic levels in America today. You are certainly not alone if you struggle with thyroid function. Something you may not know is that bromide is added to flour for most store-bought products containing it, except in sprouted or flourless breads. The reason that is significant is that bromide and […]
Stay Well-Aligned, my Friends
alignment |əˈlīnmənt| noun 1 arrangement in a straight line, or in correct or appropriate relative positions 2 a position of agreement or alliance Alignment is such a key concern when it comes to our bodies. Correct position of your spinal column is critical to optimal nerve flow and blood flow. The positioning of the curves […]
Anxious for Nothing…
Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and petition with thanksgiving, continue to make your [specific] requests known to God. And the peace of God [that peace which reassures the heart, that peace] which transcends all understanding, [that peace which] stands guard over your hearts […]
Are You Sufficient in the Things You Need?
“… omega 3 fatty acids from fish oil are NOT a treatment for diseases; they are essential nutrients that, if not consumed in sufficient amounts, make it impossible to genetically express homeostatic cellular function and health… Let me explain what “Homeostatic cellular function and health” means: It means your trillions of cells are working in […]