4 Critical Pieces in the Healing Puzzle
God created the human body to heal & repair even as we age. What we do (which ultimately demonstrates what we believe) has a massive effect on that process!
**Upcoming Schedule**
Before my back injury, and before Dr. Alex began working at Clearview, we had vacation times planned…so the next 8 weeks look a little different in that (other than Sept. 11th) it will just be 1 doctor in the office instead of 2! Thankfully Clearview will be open with our normal schedule, and we will […]
To What/Whom Do We Give Opportunity?
That may sound like a funny question, but as I was studying this weekend a particular subject that was really strong on my heart, a certain verse stood out so profoundly to me. I’d like to share it with you for your consideration. Ephesians 4:17-32 is well worth reading and pondering; I’ll link it in the online […]
If You Give a Healthy Person a Drug…
If you give a health person a drug — what do YOU think would happen? Would that medication actually make a health person healthier? I wonder why we believe giving a sick/unhealthy person more drugs will cause them to return to health? Have you ever really thought about that? When was the last time you heard of someone who […]
Blue Light and Sleep Cycles
As part of the full spectrum of sunlight, blue light helps to regulate your natural sleep and wake cycles, known as your circadian rhythm. It suppresses the production of melatonin, your sleep hormone, and stimulates the release of cortisol, boosting alertness and keeping you awake. One substantial reason that people have trouble sleeping or winding down […]
Vitamin K2 – D3 and Calcium for Bone Health
I am often asked about bone health and supplements that help bone strength. In mainstream medicine, there are several categories of drugs that can cause some of the most severe side-effects, and osteoporosis drugs are one of the worst offenders. Because of that, many women are wondering what other options they may have to help […]
Remember – Do Not Forget…
Bless the Lord, O my soul, and all that is within me, bless his holy name! 2 Bless the Lord, O my soul, and forget not all his benefits, 3 who forgives all your iniquity, who heals all your diseases, 4 who redeems your life from the pit, who crowns you with steadfast love and mercy, 5 who satisfies you with good so that your youth is renewed like the eagle’s. 6 The Lord works righteousness and […]
Get Your Feet on the Ground!
Since my L5 disc herniation in late April, I’ve been researching even more ways to help our bodies to heal more efficiently and more effectively. Truly, the more I read and research, I’m finding that our modern world has disconnected us from so many of the ways that God designed our bodies to heal and repair. Grounding/Earthing […]
Embracing the Little things Day by Day for your Health
If I could give you some of the most simple advice for your health, truly it would be to embrace taking the small steps toward healing every day that you’re able to do now. Whether it’s exercise, fasting, drinking enough water – I believe what often holds us back is our assumption that if we can’t […]
Tight Junctions, Blood-Brain Barriers & ION* Gut Support
Tight junctions are the seals between your cells which help to create defensive barriers at the gut, skin, and sinuses. When these tight junctions are damaged, they LEAK (i.e. leaky gut) and create all manner of dysfunctions in our bodies. Our tight junctions intelligently to keep toxins and foreign particles out of the blood stream while also […]