RE-THINKING TYLENOL
The following is a direct quote from a researcher, author, and investigative journalist featured in the documentary, “The Truth About Vaccines”, a series which I very highly recommend. The reason I want to share this information is I believe it is critical for parents, but also critical for all of those who believe Tylenol aka […]
Posture Matters
Our posture really matters because it effects more than you can imagine. Your posture effects your lung capacity; just try taking a deep breath while slumping then try it with good posture. Posture effects our digestion as well, along with brain function, balance, and energy levels. This graphic shows just how much stress something called […]
What were you doing this week 13 years ago?
This very week 13 years ago (2006) Clearview Chiropractic Life Center’s doors opened. Yours truly was turning 25 years old, and believe it or not…I had no idea what I was doing. I did know what I wanted to do, I knew what I had been taught and what I felt like was the calling upon my […]
5 Benefits to Using a Foam Roller For Your Muscles
Join us TUESDAY Feb 19th for our Foam Roller Workshop! This workshop is all about “hands-on” & “how-to” use your foam roller to properly work out your muscles! So, bring yours with you and come spend 20 minutes learning how to use it effectively! Improved flexibility and increased joint range of motion Newer research shows foam roller exercises before […]
Headaches are Not Normal
Headaches are NOT NORMAL!!! Some people feel that having a weekly or even daily headache is just part of life, just something that they have to live with. Whether they live on ibuprofen or choose to control them in some other manner, one thing is almost always associated with Headaches…and that is Subluxation in the cervical […]
We are Thankful!
As this year draws to a close, it’s so good to reflect on the past 12 months and move forward with even more gratitude and purpose in 2019. Did you know that 1 out of every 2 people you see at Clearview is part of a whole family that gets adjusted here. But, WHY? Why everyone? Why regularly? Why […]
Let’s Talk SLEEP Positions
We’re going to do a simple overview of some pros and cons of sleep positions, because this may be one of the most common questions I hear each week! People always want to know what position is best, and my usual answer is “on your back with a thin pillow pulled slightly under your neck […]
What Then Shall We Do About Pain?
Pain is something that most people desire to avoid! It has been said there are 2 types of people: you either tend to avoid pain or move toward pleasure. Although, there are people who live by the “No Pain, No Gain” motto, so I’m not exactly sure where those folks fit in that mix. No […]
My Go-To’s for Preventing FLU…and no, it’s NOT a shot
Last year was one of the most serious years for the flu that we’ve ever seen, but my hope is that this year we’ll start paying attention to our Immune Systems NOW and not wait until our bodies are under attack from a virus of any kind. Here’s my Top 5 list to help build your immunity […]
The Sciatic Nerve, Piriformis Muscle & Sacro-Iliac Joint
Lower back and leg pain are very common complaints! Although there are many causes, these 3 structures listed above are often involved when it comes to pain in the lower back, buttocks, hips, legs or feet. Sciatica, piriformis syndrome, and SI joint dysfunction can be greatly helped by getting proper alignment restored to the spine and pelvis. From pregnant women, to athletes, […]