Lectins: Why the food you eat & your blood-type may not mix
A chemical reaction occurs between your blood and the foods you eat. This reaction is part of your genetic inheritance. For the most part, our immune systems protect us from lectins. Lectins are abundant and diverse proteins found in foods. They have agglutinating properties that affect your blood and the lining of your digestive tract. […]
Protect Your Throat This Winter
We have 2 options for protecting your throat this winter here at Clearview. The first is the product we’ve been carrying for years. “Seagate Olive Leaf Extract Throat Spray” is amazing when you have the very first symptoms of a sore throat. Seagate Brand Olive Leaf Extract has been recognized by health care professionals as […]
Dr. Sharla’s Top 8 Tips to Keep You Well
Keep sugar in check. This time of year is notorious for massive sugar intake; just think about it: Halloween candy, then come all the yummy “Fall Specialty Drinks” at your favorite coffee shop, Thanksgiving pies, and Christmas parties galore. Sugar KILLS your immune system!!! Double down on the Vitamin C for every sugary treat you […]
Juicing, Cancer, and How a Guy Named Chris Got Healed!
Some of you may have heard of a great resource for people diagnosed with cancer called “ChrisBeatCancer.com.” But, one thing I’ve found is you don’t have to have a cancer diagnosis to benefit from the amazing things he shares on his website about eating a diet that builds health rather than eliminating health. Read this […]
Immune System “D”efense
The state of our immune system is influenced by 2 main variables. The first is the amount of stressors in our lives…(stresses like foods/drinks we consume, Subluxation in our spine, relationships, etc). Clearly the amount of stressors in our lives are NOT just SEASONAL, this is why many people still get colds and flus in […]
Re-Thinking Tylenol
The following is a direct quote from a researcher, author, and investigative journalist featured in the documentary, “The Truth About Vaccines”, a series which I very highly recommend. The reason I want to share this information is I believe it is critical for parents, but also critical for all of those who believe Tylenol aka […]
Deciding what to Eat: Is it Fresh? Is it Clean?
I have this new theory on making decisions about the food I eat, which I am going to share with y’all today because it has simplified my life significantly. I began changing my eating habits for the most part about 13 years ago. It was within the past 5 years that I really focused on […]
Enzymes & Your Digestion
Eating more of the following high-enzyme foods into your daily routine will help give you an extra “kick” of enzymes to really boost your body’s digestion: Pineapples:rich in bromelain, an anti-inflammatory, anti-cancer class of enzyme that supports protein digestion Avocados:rich in lipase, a nutritive enzyme that supports fat digestion Bananas:rich in amylase, which supports carbohydrate […]
Magnesium
Things that deplete Magnesium from your system: Stress, alcohol, coffee, sugar, exercise & sweating (which is a wonderful thing HOWEVER you need to replenish Mg+), antacids like Nexium, Prilosec, etc., pain killers, anti-depressants, anti-fungals, anti-histamines like Benadryl, Allergy medications, hundreds more meds for blood pressure, cholesterol, and diabetes. Possible Symptoms of Low Magnesium: constipation, IBS, […]
Detox Drink Recipe
Detox Drink Recipe Not sure you’re the type to do a 21-sugar detox or some other type of diet cleanse? This is something really simple, healthy and safe to do daily! It contains good enzymes, good bacteria, antioxidants, alkalizing ingredients, balances blood sugar, and can even have blood-pressure lowering effects! The best way to do […]