Old Ways and New Ways
Have you ever noticed that changing a habit is hard work? That’s what we’re going to discuss at the upcoming Tuesday night wellness workshop here at Clearview! Join us this week – May 15th @ 5:30pm! If you and I can get a grasp on how we are wired, how we are influenced, and what gifts […]
What are the benefits of digestive enzymes?
The answer is simple: Without them, we couldn’t process food! Digestive enzymes are produced in your salivary glands, lining of your stomach, pancreas, and the lining of your small & large intestines. Sometimes people don’t produce adequate amounts of enzymes, this could be for a variety of reasons (aging, stress, bowel or pancreatic diseases, low […]
Iodine, the Amazing Detoxifier
Did you know there are certain nutrients that can “work their magic” by gently helping your body to detoxify on a daily basis? Most of us have heard of or tried some kind of body system “cleanse” or “detox.” Iodine is fascinating in the way that it works to both cleanse & heal the human body. […]
Food Dyes & Behavior
I’m going to share a personal story here about my own observations of the effect of food dye on my own child. It turns out that there is a fair amount of research out about these dangers, and other countries have actually outlawed the use of the very same dyes that are used in American […]
Comfrey Root – an anti-inflammatory plant
In the 17th century, Nicholas Culpeper (1616–1654) mentioned comfrey in his enlarged version of The English Physitian (Culpeper, 1656). He stated: “It is said to be so powerful to consolidate and knit together (…) and a Syrup made thereof is very effectual for all those (…) outward Wounds and Sores in the Fleshy or Sinewy part […]
Caring for Your Joints through Nutrition
Recently I’ve had a number of people asking me about supplements that benefit your joints. If you have been to my Eat Well Workshop before, you already know how highly I recommend making your own beef or chicken bone broths to help your joints. There are other benefits to your health in addition to joints, […]
Lectins: Why the food you eat & your blood-type may not mix
A chemical reaction occurs between your blood and the foods you eat. This reaction is part of your genetic inheritance. For the most part, our immune systems protect us from lectins. Lectins are abundant and diverse proteins found in foods. They have agglutinating properties that affect your blood and the lining of your digestive tract. […]
Protect Your Throat This Winter
We have 2 options for protecting your throat this winter here at Clearview. The first is the product we’ve been carrying for years. “Seagate Olive Leaf Extract Throat Spray” is amazing when you have the very first symptoms of a sore throat. Seagate Brand Olive Leaf Extract has been recognized by health care professionals as […]
Dr. Sharla’s Top 8 Tips to Keep You Well
Keep sugar in check. This time of year is notorious for massive sugar intake; just think about it: Halloween candy, then come all the yummy “Fall Specialty Drinks” at your favorite coffee shop, Thanksgiving pies, and Christmas parties galore. Sugar KILLS your immune system!!! Double down on the Vitamin C for every sugary treat you […]
Juicing, Cancer, and How a Guy Named Chris Got Healed!
Some of you may have heard of a great resource for people diagnosed with cancer called “ChrisBeatCancer.com.” But, one thing I’ve found is you don’t have to have a cancer diagnosis to benefit from the amazing things he shares on his website about eating a diet that builds health rather than eliminating health. Read this […]