Let’s Talk Vitamin C Again: The Daily Regimen
Several weeks ago, I wrote an article containing a quote from a well-known doctor who studies the amazing effects of Vitamin C on toxins in our bodies. Not only can it rid your body of toxins but viruses and bacterial infections, and cleanse your liver as well. Today we’re going to focus on a really practical regimen […]
Vitamin C vs. Toxins
I want to share with you an excerpt from an interview with a leading expert in the field of natural health, Dr. Thomas Levy, who has written several books on the powerful effects of Vitamin C on healing our bodies from the oxidative stresses we are exposed to regularly from environmental to the foods we […]
Flu Shot or Not? Things to Consider…
It’s that time of year again when people are inundated by the pressure of media and many medical professionals to get the ‘yearly’ flu shot. I want to just shed a bit of light on something perhaps you may not have considered. I’m a huge advocate of checking the ingredient list on the food that […]
2 Amazing Products to Help Sore Throats
We have 2 options for protecting your throat this winter here at Clearview. The first is the product we’ve been carrying for years. “Seagate Olive Leaf Extract Throat Spray” is amazing when you have the very first symptoms of a sore throat. Seagate Brand Olive Leaf Extract has been recognized by health care professionals as […]
Alkaline diet VS Acidic diet
Alkaline diets vs. acidic diets are an important thing to understand. Many children and adults today consume a high-sodium dietthat’s very low in not only magnesium and potassium, but also antioxidants, fiber and essential vitamins. On top of that, the typical Western diet is high in refined fats, simple sugars, sodium and chloride. All of these changes to […]
Let’s Talk About Fasting
There have been numerous seasons in my life where I have fasted. Sometimes it has been a challenge for self-control and not being “controlled” by food emotionally or otherwise. More commonly, I have fasted and prayed asking the LORD to intervene in situations or for my own heart to be renewed and changed by drawing near […]
Let Food by Thy Medicine
“The truth that no one is telling these days is that eating the right foods can not only prevent the symptoms of disease, but reverse them – and the power to do so comes from within the human body. A plant-based diet provides the body with the right combination to “turn on” this power, not […]
The 2019 Dirty Dozen List & Clean 15 List
EWG’s Dirty DozenThe Environmental Working Group (“EWG”) analyzed USDA pesticide residue data (testing for 225 different chemicals) and found that almost 70% of non-organic produce sampled tested positive for pesticide contamination. More than 90% of samples of non-organic strawberries, apples, cherries, spinach, nectarines and kale tested positive for residues of two or more pesticides. EWG’s 2019 Dirty Dozen […]
Decisions Matter
Did you know your body produces new cells to replace the old ones? It needs nutrients and power from somewhere. And it’s up to you & I to give our body what it needs in order to produce healthy cells. You can eat 1 healthy meal and you eventually need another. If you do 1 […]
QUIZ: Do you actually need probiotics?
How do you know if you need to supplement with probiotics? Were you born by a normal vaginal birth where your mother took ZERO antibiotics during her pregnancy and labor? True False Were you breastfed for the 18-24 months of your life? True False Have you never taken an antibiotic? […]