Dr. Sharla’s Top 8 Tips to Keep You Well
Keep sugar in check. This time of year is notorious for massive sugar intake; just think about it: Halloween candy, then come all the yummy “Fall Specialty Drinks” at your favorite coffee shop, Thanksgiving pies, and Christmas parties galore. Sugar KILLS your immune system!!! Double down on the Vitamin C for every sugary […]
The Truth about Sucralose
Splenda (Sucralose) is more like Bug Spray than Sugar! Shocked? Well, you should be. Splenda (sucralose) is a chlorocarbon. Pesticides are chlorocarbons. Ever felt the need to put bug spray in your iced tea? Hopefully not, but this is exactly what unsuspecting, nutritionally uneducated innocent people are doing by the millions. Chlorocarbons have long been […]
What’s the deal with sprouted grain breads?
Excerpt from the article by Dr. Axe, read the full article @ https://draxe.com/ezekiel-bread/ When compared to breads that are made with grains that haven’t been sprouted, sprouted grain breads are the following: A form of complete protein: Ezekiel bread contains 18 amino acids, the building blocks of proteins, including all nine essential amino acids. Increase their […]
How do you improve your THYROID function naturally?
Thyroid problems are at near epidemic levels in America today. You are certainly not alone if you struggle with thyroid function. Something you may not know is that bromide is added to flour for most store-bought products containing it, except in sprouted or flourless breads. The reason that is significant is that bromide and […]
Are You Sufficient in the Things You Need?
“… omega 3 fatty acids from fish oil are NOT a treatment for diseases; they are essential nutrients that, if not consumed in sufficient amounts, make it impossible to genetically express homeostatic cellular function and health… Let me explain what “Homeostatic cellular function and health” means: It means your trillions of cells are working in […]
Brain Function, Rosemary Herb & Memory Boosters
Each and every day our brains are hit with an onslaught of abuses. The herb rosemary contains an ingredient that fights off free radical damage in the brain, something that was published by the Burnham Institute in ‘07. The active ingredient in rosemary, called Carnosic Acid, acts to protect the brain from stroke and neurodegeneration […]
Changing Habits is Hard to Do
Have you ever noticed that changing a habit is hard work? That’s what we’re going to discuss at the upcoming Tuesday night wellness workshop here at Clearview! Join us July 19th @ 5:30pm. If you and I can get a grasp on how we are wired, how we are influenced, and what gifts we […]
Constipation Relief
There are so many reasons why having daily bowel movements is *KEY* to re-gaining or maintaining your health! While it’s not a subject people love to discuss, we really need to. Constipation can cause you to be fatigued, decreases nutrient absorption, causes back pain in addition to other joint pains, and the list could go […]
Decisions Matter
Did you know your body produces new cells to replace the old ones? It needs nutrients and power from somewhere. And it’s up to you & I to give our body what it needs in order to produce healthy cells. You can eat 1 healthy meal and you eventually need another. If you do 1 […]
Deciding what to eat: Is it Fresh & Is it Clean?
If you’re in my generation, you’re probably already singing the hook from the song from 1999. But, that’s actually NOT what I’m talking about 🙂 I have this new theory on making decisions about the food I eat, which I am going to share with y’all today because it has simplified my life significantly. […]