Real Food: Great Sources of Potassium & Why You Need It
Ever suffered from muscle cramps? Potassium is an essential nutrient to maintain fluid and electrolyte balance in your body; it’s a required mineral for the function of several organs, including the heart, kidneys, brain and muscular tissues. Potassium also plays an important role in keeping the body hydrated and works with sodium to support […]
The Real Deal with Inflammation & Inviting you to our Cholesterol Workshop on March 21st
Temporary inflammation is actually a really good thing, can you believe it? It’s true. The body’s inflammatory response was created by our Creator as a protector to our bodies to initiate healing of an injury or removal of an irritant or pathogen. This response brings blood-flow, immune cells, with the classic signs of acute inflammation like pain, heat, […]
Why I’m ANTI- antiperspirant
(don’t worry…I’m PRO-deodorant! It just has to be the right kind) First things first. Why do we sweat? To regulate our temperature. To get rid of toxins. It’s not by accident, in fact no function in the human body is, because it was designed by a Designer who knew what He was doing! And IF you’re body is […]
5 Reasons to Drink Lemon Water Daily
Read the full article at draxe.com/benefits-of-lemon-water/ Aids your body in digestion & detoxification The chemical make-up of lemon juice is very similar to the digestive juices in your stomach. This makes your liver produce more bile, which keeps your digestive tract moving smoothly. Lemon water can greatly help indigestion and upset stomachs! Increases your Vitamin […]
Dr. Sharla’s Top 8 Tips to Keep You Well
Keep sugar in check. This time of year is notorious for massive sugar intake; just think about it: Halloween candy, then come all the yummy “Fall Specialty Drinks” at your favorite coffee shop, Thanksgiving pies, and Christmas parties galore. Sugar KILLS your immune system!!! Double down on the Vitamin C for every sugary […]
The Truth about Sucralose
Splenda (Sucralose) is more like Bug Spray than Sugar! Shocked? Well, you should be. Splenda (sucralose) is a chlorocarbon. Pesticides are chlorocarbons. Ever felt the need to put bug spray in your iced tea? Hopefully not, but this is exactly what unsuspecting, nutritionally uneducated innocent people are doing by the millions. Chlorocarbons have long been […]
What’s the deal with sprouted grain breads?
Excerpt from the article by Dr. Axe, read the full article @ https://draxe.com/ezekiel-bread/ When compared to breads that are made with grains that haven’t been sprouted, sprouted grain breads are the following: A form of complete protein: Ezekiel bread contains 18 amino acids, the building blocks of proteins, including all nine essential amino acids. Increase their […]
How do you improve your THYROID function naturally?
Thyroid problems are at near epidemic levels in America today. You are certainly not alone if you struggle with thyroid function. Something you may not know is that bromide is added to flour for most store-bought products containing it, except in sprouted or flourless breads. The reason that is significant is that bromide and […]
Are You Sufficient in the Things You Need?
“… omega 3 fatty acids from fish oil are NOT a treatment for diseases; they are essential nutrients that, if not consumed in sufficient amounts, make it impossible to genetically express homeostatic cellular function and health… Let me explain what “Homeostatic cellular function and health” means: It means your trillions of cells are working in […]
Brain Function, Rosemary Herb & Memory Boosters
Each and every day our brains are hit with an onslaught of abuses. The herb rosemary contains an ingredient that fights off free radical damage in the brain, something that was published by the Burnham Institute in ‘07. The active ingredient in rosemary, called Carnosic Acid, acts to protect the brain from stroke and neurodegeneration […]