AMAZING BENEFITS OF ADDING BONE BROTH TO YOUR DIET
Not only is it REALLY good for you, but it’s easy to make. You can buy soup bones at a local butcher from grassfed/grass finished cattle or truly free-ranged chickens is your BEST option. If making chicken bone broth, add chicken feet for even more gelatin! For beef, get knuckle bones. Add filtered water to a crockpot […]
6 Amazing Pain-Fighting Foods
Here are 6 amazing pain-fighting foods that you really need to know about! Almost everyone deals with physical pain at some level; by adding more of these to you diet can drastically increase your ability to deal with pain and reduce the pain itself. It’s all about reducing inflammation, and these 6 foods help you […]