Stay Well-Aligned, my Friends
alignment |əˈlīnmənt| noun 1 arrangement in a straight line, or in correct or appropriate relative positions 2 a position of agreement or alliance Alignment is such a key concern when it comes to our bodies. Correct position of your spinal column is critical to optimal nerve flow and blood flow. The positioning of the curves […]
Anxious for Nothing…
Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and petition with thanksgiving, continue to make your [specific] requests known to God. And the peace of God [that peace which reassures the heart, that peace] which transcends all understanding, [that peace which] stands guard over your hearts […]
Are You Sufficient in the Things You Need?
“… omega 3 fatty acids from fish oil are NOT a treatment for diseases; they are essential nutrients that, if not consumed in sufficient amounts, make it impossible to genetically express homeostatic cellular function and health… Let me explain what “Homeostatic cellular function and health” means: It means your trillions of cells are working in […]
Oh my aching head…
Headaches are NOT NORMAL!!! Some people feel that having a weekly or even daily headache is just part of life, just something that they have to live with. Whether they live on ibuprofen or choose to control them in some other manner, one thing is almost always associated with Headaches…and that is Subluxation in the […]
Have Mercy
A couple days ago I read the story of the Good Samaritan in my Bible. (Luke 10:25-37) I encourage you to read it! Jesus was asked by a man how he could inherit eternal life. Jesus answered him in Luke 10:27, “Love the Lord your God with all of your heart and with all your […]
Brain Function, Rosemary Herb & Memory Boosters
Each and every day our brains are hit with an onslaught of abuses. The herb rosemary contains an ingredient that fights off free radical damage in the brain, something that was published by the Burnham Institute in ‘07. The active ingredient in rosemary, called Carnosic Acid, acts to protect the brain from stroke and neurodegeneration […]
3 Great Reasons to Get Moving
Harvard Medical School psychiatrist John Ratey says, “Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning…even 10 minutes of activity changes your brain.” Stressed Out? According to a 2010 study from the University of California—San Francisco. The researchers found that stressed-out women who exercised vigorously […]
Loving Who’s in Front of Us
Loving people. It’s not always easy is it? When Jesus was asked by the religious teachers what was His greatest commandment, He quoted Deuteronomy 6:5-6 “LOVE the Lord Your God with all your heart, all your mind and all of your strength.” And the 2nd greatest commandment Jesus gave right after that, He quoted from […]
Changing Habits is Hard to Do
Have you ever noticed that changing a habit is hard work? That’s what we’re going to discuss at the upcoming Tuesday night wellness workshop here at Clearview! Join us July 19th @ 5:30pm. If you and I can get a grasp on how we are wired, how we are influenced, and what gifts we […]
Chiropractic & Spinal Degeneration…How can it help?
Your spinal bones begin to deform. Your discs first swell, then shrink. Your ligaments, tendons and muscles begin to harden and weaken. Your entire spinal column loses its balance, flexibility, stability and strength. What is happening? Your spine is degenerating. It’s what we commonly call “osteoarthritis” or just plain, “arthritis.” In addition to spinal damage, […]