Alignment Issues

Want to stop wear & tear in its tracks?  Fix your alignment!  And no, I’m actually not talking about your tires, although the exact principle applies. The longer you live with a spine which is subluxated or misaligned, the more wear and tear will show up.  I wonder if you parents, who are making the […]

Iodine, the Amazing Detoxifier

Did you know there are certain nutrients that can “work their magic” by gently helping your body to detoxify on a daily basis?  Most of us have heard of or tried some kind of body system “cleanse” or “detox.”  Iodine is fascinating in the way that it works to both cleanse & heal the human body. […]

The Kind of Love that Overcomes Fear

1 John 4:7-17 says, “Those who are loved by God, let His love continually pour from you to one another, because God is love. Everyone who loves is fathered by God and experiences an intimate knowledge of Him. 8 The one who doesn’t love has yet to know God, for God is love. 9 The light of God’s love […]

Food Dyes & Behavior

I’m going to share a personal story here about my own observations of the effect of food dye on my own child.  It turns out that there is a fair amount of research out about these dangers, and other countries have actually outlawed the use of the very same dyes that are used in American […]

Taste and See

Oh, taste and see that the Lord is good!  Blessed is the man who takes refuge in him!  Oh, fear the Lord, you his saints, for those who fear him have no lack!  The young lions suffer want and hunger; but those who seek the Lord lack no good thing.  Come, O children, listen to me; I will teach you the […]

5 Benefits to Using a Foam Roller For Your Muscles

Join us TUESDAY  Feb 20th           Foam Roller Workshop! This workshop is all about “hands-on” & “how-to” use your foam roller to properly work out your muscles!                                                  So, bring yours with you […]

Comfrey Root – an anti-inflammatory plant

In the 17th century, Nicholas Culpeper (1616–1654) mentioned comfrey in his enlarged version of The English Physitian (Culpeper, 1656). He stated: “It is said to be so powerful to consolidate and knit together (…) and a Syrup made thereof is very effectual for all those (…) outward Wounds and Sores in the Fleshy or Sinewy part […]

Roots

This weekend gave me sufficient time to ponder the importance of roots.  That may be a vague title because “roots” are a fairly broad category!  Roots are obviously very significant in the plant world, and they are important in the study of ancestry and family lines.  I happened to be pondering my own family roots, […]

Tense & Stressed?

Do you have friends, family members or co-workers who suffer from muscle tension and stress? How about you? Practically everyone deals with some form of stress in their lives – stress at work, rush hour traffic, financial stresses, family stresses – the list simply goes on and on. There are millions who turn to medication […]