Amazing Benefits of Interval Exercise
Working at a higher intensity, even for just 30-60 seconds, puts your body into calorie-burning mode so you can have shorter workouts that give you a little more bang for your buck! If you’re like me, and don’t necessarily have 1 hour to spend on a workout 3-4 times per week, this is such a […]
Old Ways and New Ways
Have you ever noticed that changing a habit is hard work? That’s what we’re going to discuss at the upcoming Tuesday night wellness workshop here at Clearview! Join us this week – May 15th @ 5:30pm! If you and I can get a grasp on how we are wired, how we are influenced, and what gifts […]
Do you have PEACE?
I’ve had the most wonderful privilege of visiting the Holy Land three times, and in each of my visits there I have learned more and more about the Hebrew Language. Hebrew is the language that the Old Testament of the Bible was originally written. Something you notice quickly is that the common greeting in Israel […]
What Really Happens In Your Body When You’re Stressed??
Stress encompasses many different avenues…it’s not just mental stress that can wear us down! Did you know there are chemical & physical stresses as well? Chemical stress could be from the foods we eat or things we drink, pollution or toxins we’re exposed to regularly, medications, etc. Physical stresses could be traumas, surgeries, bad posture […]
What are the benefits of digestive enzymes?
The answer is simple: Without them, we couldn’t process food! Digestive enzymes are produced in your salivary glands, lining of your stomach, pancreas, and the lining of your small & large intestines. Sometimes people don’t produce adequate amounts of enzymes, this could be for a variety of reasons (aging, stress, bowel or pancreatic diseases, low […]
Springtime: Evidence of LIFE
What a wonderful time of year this is! Have you noticed all the bluebonnets? It just reminds us that following the Winter, Spring always comes. Life goes on and its cycles continue. If you’re feeling like the winter won’t end, just hang on because the blossoms of Springtime are on the way! God’s creation is […]
Alignment Issues
Want to stop wear & tear in its tracks? Fix your alignment! And no, I’m actually not talking about your tires, although the exact principle applies. The longer you live with a spine which is subluxated or misaligned, the more wear and tear will show up. I wonder if you parents, who are making the […]
Iodine, the Amazing Detoxifier
Did you know there are certain nutrients that can “work their magic” by gently helping your body to detoxify on a daily basis? Most of us have heard of or tried some kind of body system “cleanse” or “detox.” Iodine is fascinating in the way that it works to both cleanse & heal the human body. […]
The Kind of Love that Overcomes Fear
1 John 4:7-17 says, “Those who are loved by God, let His love continually pour from you to one another, because God is love. Everyone who loves is fathered by God and experiences an intimate knowledge of Him. 8 The one who doesn’t love has yet to know God, for God is love. 9 The light of God’s love […]
Clearview is Celebrating 12 Amazing Years!!! Thank You for being part of our Family!
1 out of every 2 people you see at Clearview are part of a whole family that gets adjusted. But, WHY? Why everyone? Why regularly? Why for your whole life? My answer: because life happens. We are busy, we all have stresses, we each do something every single day that defeats good posture and good […]