What Really Happens In Your Body When You’re Stressed??

Stress encompasses many different avenues…it’s not just mental stress that can wear us down!  Did you know there are chemical & physical stresses as well?  Chemical stress could be from the foods we eat or things we drink, pollution or toxins we’re exposed to regularly, medications, etc.  Physical stresses could be traumas, surgeries, bad posture […]

What are the benefits of digestive enzymes?

The answer is simple: Without them, we couldn’t process food!  Digestive enzymes are produced in your salivary glands, lining of your stomach, pancreas, and the lining of your small & large intestines.  Sometimes people don’t produce adequate amounts of enzymes, this could be for a variety of reasons (aging, stress, bowel or pancreatic diseases, low […]

Springtime: Evidence of LIFE

What a wonderful time of year this is!  Have you noticed all the bluebonnets?  It just reminds us that following the Winter, Spring always comes.  Life goes on and its cycles continue.  If you’re feeling like the winter won’t end, just hang on because the blossoms of Springtime are on the way!  God’s creation is […]

Alignment Issues

Want to stop wear & tear in its tracks?  Fix your alignment!  And no, I’m actually not talking about your tires, although the exact principle applies. The longer you live with a spine which is subluxated or misaligned, the more wear and tear will show up.  I wonder if you parents, who are making the […]

Iodine, the Amazing Detoxifier

Did you know there are certain nutrients that can “work their magic” by gently helping your body to detoxify on a daily basis?  Most of us have heard of or tried some kind of body system “cleanse” or “detox.”  Iodine is fascinating in the way that it works to both cleanse & heal the human body. […]

The Kind of Love that Overcomes Fear

1 John 4:7-17 says, “Those who are loved by God, let His love continually pour from you to one another, because God is love. Everyone who loves is fathered by God and experiences an intimate knowledge of Him. 8 The one who doesn’t love has yet to know God, for God is love. 9 The light of God’s love […]

Food Dyes & Behavior

I’m going to share a personal story here about my own observations of the effect of food dye on my own child.  It turns out that there is a fair amount of research out about these dangers, and other countries have actually outlawed the use of the very same dyes that are used in American […]

Taste and See

Oh, taste and see that the Lord is good!  Blessed is the man who takes refuge in him!  Oh, fear the Lord, you his saints, for those who fear him have no lack!  The young lions suffer want and hunger; but those who seek the Lord lack no good thing.  Come, O children, listen to me; I will teach you the […]

5 Benefits to Using a Foam Roller For Your Muscles

Join us TUESDAY  Feb 20th           Foam Roller Workshop! This workshop is all about “hands-on” & “how-to” use your foam roller to properly work out your muscles!                                                  So, bring yours with you […]