Amazing Benefits of Olive Oil

If you’ve been to our Eat Well workshop, you’ll know for the past 3 years we’ve been doing olive oil tastings because of the incredible benefits that early-harvested olive oil has on our health!  Early harvest olive oil has these incredible compounds call phenols that I want to talk about today.  Oleocanthal is the anti-cancer and neuroprotective phenolic […]

Overcoming Immuno-Fatigue & Building Immunity BEFORE ‘Cold/Flu Season’ (Part 1)

Let me be clear from the start—I don’t believe in the so-called Cold/Flu Season—although I fully understand people get sick more often this time of year. It’s mostly because I don’t subscribe to the Germ-Theory of disease. I do not think people ever get sick exclusively because germs are more prevalent. We are all given […]

Wake Up & Return

We have reached the time of God’s Fall Feast season (the Hebrew word is “Moedim,” i.e. our Creator’s appointed times) on the Biblical Calendar.  Genesis 1:14 says: “And God said, “Let there be lights in the expanse of the heavens to separate the day from the night. And let them be for signs and for seasons, and for days […]

The Crushing of the Olive Produces Incredible Benefits in the Oil

There is this little-known compound that occurs when an early-harvest olive is put into the press…it’s called OLEOCANTHAL, and you can’t get oleocanthal unless the crushing of the olive happens!  Oleocanthal is only found in extra-virgin olive oils, and predominantly in olives picked early rather than late in the harvest season.  I’m on a mission to give […]

How Did I Get Out of Alignment, Doc?

Dr. Erica & I hear this question often—and here’s the answer…Traumas, Toxins, and Thoughts.  Chiropractic was officially established as a healing profession on September 18, 1895, so we’re coming up on the 130th anniversary!  It’s been said for the length of that time that the root of all dysfunction in the body, including the cause of SUBLUXATION (misalignment) […]

Morning Light and Your Thyroid Function

If you have any concerns about your Thyroid, here’s one simple way you can help your body begin to regulate: Get sunlight in your eyes shortly after waking up!   The following is adapted from an article by a functional dr. who specializes in thyroid, Dr. Rebecca Warren:   Your body runs on a 24-hour circadian rhythm […]

Whom Will You Serve?  Whom Will You Stand Against?

I have ZERO doubt that we are in the middle of an all-out war of wrong coming against right, lies coming against truth, evil against righteousness, and darkness against the true light. You see it everyday, and so do I.  The Bible is very clear about this in the Book of Revelation, that as we near the end […]