by Clearview Chiropractic | Aug 3, 2015 | Ask Dr. Sharla, Real Food
Basically, Kombucha is a sweetened tea that is fermented with a “SCOBY” (which stands for a symbiotic colony of bacteria and yeast). Yum, right? But, it becomes a nutrient-rich and low-sugar beverage. The fermentation process usually takes 7-12 days (depending on...
