“The truth that no one is telling these days is that eating the right foods can not only prevent the symptoms of disease, but reverse them – and the power to do so comes from within the human body.  A plant-based diet provides the body with the right combination to “turn on” this power, not only in times of healing, but every day. A plant-based diet can go a long way to keeping a person forever safe from the killer diseases that plague the Western World: heart disease, cancer, diabetes, arthritis, fibromyalgia, etc. Most of today’s feared diseases are simply imbalances caused over time, usually due to poor food choices.  Food is our fuel; it’s what makes us “go.” Just like choosing the right fuel for your car, choosing what we eat determines whether our body operates the way it is supposed to.  Choosing the right food is the single, most important health choice we make every day. Right foods heal.  Wrong foods cause problems.  Unfortunately, it’s not always simple to identify what constitutes “good” food.  There is money to be made in the food business and greed tends to cloud the truth.”

Excerpt from Escape Rootby Scott Laird, N.D.