There is no more common complaint among my patients than sinus issues over the past few weeks.  In fact, I think living in Granbury, a lot of people experience these issues year-round.  Thanks to one of your fellow patients here at Clearview, I was made aware of a youtube video that explains how to drain the lymphatic system in the head and neck to drastically help you when you’re dealing with congestion, sore throats, or allergies!  This can be used for children or adults!  Please note that there are contraindications to this (i.e. reasons you would NOT do this technique).  See the link at the bottom of this page.  To watch the How-To Video for Sinus/Lymphatic Drainage of the Face and Neck go to this link:

Reasons you should NOT do DIY lymphatic drainage are listed here: