Back from Israel, Sharing a Special Place with You
I wanted to share a special experience with y’all from my trip to Israel! October 28th was just one of those unbelievably wonderful days from start to finish, we didn’t harvest grapes, instead we toured some of the most significant Biblical sites that not many get to see because we are in what is deemed […]
2 Amazing Products to Help Sore Throats
We have 2 options for protecting your throat this winter here at Clearview. The first is the product we’ve been carrying for years. “Seagate Olive Leaf Extract Throat Spray” is amazing when you have the very first symptoms of a sore throat. Seagate Brand Olive Leaf Extract has been recognized by health care professionals as […]
Weak Rhomboids = Rounded Shoulders = Neck Stress
Your Rhomboid muscles are located in your upper back, just beneath the Trapezius muscle. They connect your Scapulae (shoulder blades) to your T2-T5 vertebrae. The YWTL exercises that most of you have probably already received actually work to strengthen these muscles. Have you ever seen someone with rounded shoulders? That’s one of the biggest signs that you […]
Very Important!! Special Schedule for the FALL!!
Our Schedule will look a little different over the next 5 weeks!!! Please SCHEDULE your appointments with us ahead of time and make sure you get TEXT or EMAIL reminders, if your normal adjustment time is effected. Below are the days we’re CLOSED over the next 5 weeks and a little explanation of the reason why. Below that, you […]
Foam Roller & Stretching Workshop
Foam Roller & Stretching Workshop Tuesday, Sept. 17th@ 5:30pm How to easily release tightness & tension in your neck and shoulders How to prevent injuries & improve Recovery time Avoid common mistakes Learn techniques for foam-rolling all the muscle groups
Does Your Quadratus Lumborum Need to be Stretched?
Lower Back Hurting? Stretching this muscle could change things! The Quadratus Lumborum muscle attaches from the top of your iliac crest up to your 12thrib on each side. It gets tight by laying on 1 side primarily when you sleep. It gets tight simply from sitting. If you tend to lean toward one side when driving or […]
Psalm 130
I wanted to share with you one of my favorite Psalms from the Bible. It speaks of God’s faithfulness, His forgiveness, the fact that He is to be feared and greatly revered by us, and that we can hope in His Word. We are reminded to place our hope in Him, and not other things […]
Alkaline diet VS Acidic diet
Alkaline diets vs. acidic diets are an important thing to understand. Many children and adults today consume a high-sodium dietthat’s very low in not only magnesium and potassium, but also antioxidants, fiber and essential vitamins. On top of that, the typical Western diet is high in refined fats, simple sugars, sodium and chloride. All of these changes to […]
Knowing Your Body
One of the greatest things I hear almost daily is a parent telling me that their child told them they needed to come and get adjusted. That’s right, children know their bodies! Over and over I hear this from parents, and my answer is, “They usually know, I’m so glad you brought him/her!” But, it’s […]
Times of Refreshing
Taking time for vacation is a wonderful blessing and truly can bring refreshment to your life! We’ve just experienced that personally here at Clearview and we’re so happy to be back! As I pondered what to share this week in the Real Faith article, the phrase “times of refreshing” came to my mind, and it wasn’t random, […]