Forgive and be Free

Forgive and be Free

Forgiveness is one of the hardest and most rewarding skills to develop in life.  I’ve heard it said that unforgiveness is like drinking poison yourself, and expecting the other person you’re angry with to be effected.  The truth is that...
TMJ Issues

TMJ Issues

If you place your fingers in front of each ear and open your jaw, you will feel lots of movement. This is where your skull’s temporal bone attaches to your mandible (jaw), and it is called the TemporoMandibular Joint (TMJ). Many ligaments, cartilage, fascia,...