by Clearview Chiropractic | Jan 22, 2023 | Ask Dr. Sharla, Real Food
Y’all know I’m not big on recommending you take 45 supplements daily, but I am really big on you not wasting your effort or money by taking ones that are no good. If you’re going to fill in the gaps you’re not getting from your regular food, you need to do it right,...
by Clearview Chiropractic | Jan 8, 2023 | Ask Dr. Sharla, Real Food
Several ideas include: Making roasted winter vegetables! Cookie Sheet @ 400 degree oven for about 30 minutes with olive oil, salt and pepperMaking vegetable soup or stewsFixing up “faux potatoes” using steamed cauliflowerMy family LOVES stir-fried cabbage &...
by Clearview Chiropractic | Jan 1, 2023 | Ask Dr. Sharla, Real Function
(excerpts taken from a great article found @ https://wellnessmama.com/health/sweating-benefits/ where you can find all the links to each study mentioned below) Detoxing your body Did you know that your skin is the your largest organ in your body and is part of your...
by Clearview Chiropractic | Dec 25, 2022 | Ask Dr. Sharla, Real Faith
Forgiveness is one of the hardest and most rewarding skills to develop in life. I’ve heard it said that unforgiveness is like drinking poison yourself, and expecting the other person you’re angry with to be effected. The truth is that...
by Clearview Chiropractic | Dec 18, 2022 | Ask Dr. Sharla, Real Food
With all the processed food available to us in grocery stores, convenience stores and drive-thru restaurants, there’s a good chance that most people over-fed and under-nourished. The question: Are you? Nourishment means that your body is receiving adequate amounts of...
by Clearview Chiropractic | Dec 11, 2022 | Ask Dr. Sharla, Real Function
If you place your fingers in front of each ear and open your jaw, you will feel lots of movement. This is where your skull’s temporal bone attaches to your mandible (jaw), and it is called the TemporoMandibular Joint (TMJ). Many ligaments, cartilage, fascia,...
