Why I Ditched MY Love of Sunglasses For the Sake of My Health
Think about this—sunglasses are an invention of the past century. Prior to that, people didn’t hide from the sunlight except for the hottest portions of the day, which is wise still today especially in Texas summers. Here’s WHY you need to let your eyes get enough sunlight (i.e. ditch the sunglasses for the sake of your health): Your pineal […]
How’s Your Healthspan?
We are here to help you to get well and to stay well. Understanding how your body works and what your body needs to function well is KEY to being able to maintain true health late into your life. It is said that your “Healthspan” is way more important that your “Lifespan,” and I’d have to agree. No […]
A More Simple Life
Call me crazy, but one of the first things I think of when I’m pondering how to help people feel and function better is asking the question, “What would we have done 200 years ago?” We would have no idea what processed food was, we’d be going to bed with the sun and rising with the […]
Understanding Female Hormones
Now that I’m 44, if I could have a conversation with my 14 year old self, my 24 year old self, even my 34 year old self – one of the important subjects among many would be hormones.
Willing and Obedient
Men seem to continually complicate what God has said in His word. Not to say that everything is simply black and white, but some things are, and we can rest in that! One thing I’ve always said to my son when there is a question of obedience is simply, “Obey or disobey.” My point being this, […]
19 Things You Can Do This Year To Change Your Health
In honor of Clearview celebrating 19 Years, here are 19 Things You Can Do This Year To Change Your Health!! What will you add to your life? Use this checklist to set some Goals for 2025 so that you can look back in 12 months and see some incredible steps you’ve made toward building your health! PRINTABLE VERSION HERE: click […]
There’s No Such Thing as Out-Supplementing an Unhealthy Lifestyle
Our diet and the things we supplement are so very important, but they are just 1 piece of the puzzle to our healing! No vitamin regimen can make up for a lack of movement, exercise and stretching in your life. No supplement routine can make up for incredibly high stress and lack of sleep. Specific nutrients can play an absolutely […]
Are You Strong Enough in the Spirit to say NO to the Flesh?
Whoa, what a question, right? What is it that can make a person strong in the spirit? I don’t think it happens by luck or by accident. I believe that anyone who wants to be strong in the LORD is invited to, but just like anything else…it takes a willing heart to do something different, taking deliberate steps, […]
What do Sunshine, Cholesterol & Salt Have in Common?
It’s crazy how many things we’ve been led to believe are harmful to our health that are actually vital, and these 3 things top that list, in my opinion! Let’s talk about how to health-fully put these things 3 back into our lives and thus reap really great benefits! For years, skin cancer has been blamed on sun-exposure alone. But, did you […]
AMAZING BENEFITS OF ADDING BONE BROTH TO YOUR DIET
Not only is it REALLY good for you, but it’s easy to make. You can buy soup bones at a local butcher from grassfed/grass finished cattle or truly free-ranged chickens is your BEST option. If making chicken bone broth, add chicken feet for even more gelatin! For beef, get knuckle bones. Add filtered water to a crockpot […]