Workshop Replay
Energy, Fatigue
& Thyroid
With Dr. Sharla Robertson, D.C., C.C.W.P.
Clearview Chiropractic Life Center · Granbury, TX
Whether you joined us live or are catching this for the first time, this replay walks through everything we covered — at your own pace, as many times as you need.
Watch the Full Workshop
The complete recording, audio and slides together, just as it happened.
Keep the Slides
Download the full slide deck as a PDF so you can revisit the details, take notes, and look up the sources at your own pace.
What We Covered
Your thyroid is the battery of your body — here's the ground we walked through together to understand it, test it, and support it.
What Is the Thyroid?
How this small gland drives your metabolism, heart rate, body temperature, and more — and why it's so often the first place the body signals that something else is off.
Defining Problems & Knowing Your Numbers
The difference between Graves' and Hashimoto's, what your labs actually mean beyond just TSH, and why "normal" bloodwork doesn't always mean you're functioning well.
Energy Supply, Toxins & Deficiencies
What blocks your body from converting thyroid hormone into its active form — from chronic stress to nutrient gaps to everyday toxin exposure.
The Lifestyle a Healthy Thyroid Requires
Practical, daily foundations — sunlight, minerals, real food, and stress recovery — that support thyroid function long-term.
Featured Resource
A resource Dr. Sharla referenced directly in the workshop.
Article · Dr. Mercola interviews Ashley Armstrong
Regenerative Farming and Metabolic Health
Bloodwork alone doesn't show whether your cells are actually using the thyroid hormone T3 — but body temperature can be a simple, real-time window into that. Ashley Armstrong walks through tracking body temperature as an at-home gauge of metabolic health: roughly 98°F upon waking and around 98.6°F by midday are generally consistent with healthy thyroid function, while a consistently low reading points to a sluggish metabolism. The conversation also touches on why conventional thyroid panels, which often look at TSH alone, can miss the fuller picture.
Read the Full ArticleRecommended Products
Products Dr. Sharla mentioned during the workshop. These are educational suggestions, not a prescription — talk with your provider before adding anything new, especially alongside thyroid medication.
Red Light Therapy Device
Amazon
Low-level laser therapy (LLLT), also called photobiomodulation, uses red and near-infrared light (roughly 800–850nm) applied directly to the neck area. Research suggests it can help reduce thyroid autoantibodies and support tissue health in conditions like Hashimoto's. It's a complementary approach, not a standalone cure.
Ashwagandha
Amazon
An adaptogenic herb discussed as a support for the adrenals — helping the body adapt to stress, balance blood sugar, and support the thyroid indirectly through the stress response.
View Product
Detoxadine Nascent Iodine
Global Healing
A liquid nascent iodine supplement, discussed as an option after getting iodine levels tested — iodine is essential for thyroid hormone production and is also involved in displacing halogens like fluoride, chlorine, and bromine.
Get levels tested first, and don't mega-dose without guidance. Not intended to replace thyroid medication. We can also order this for you — just let the front desk know.
View Product
Magnesium Breakthrough
Amazon · BIOptimizers
A 7-form magnesium complex, discussed as mineral support for stress recovery, sleep, and overall metabolic function.
Also available in-office — $30.
View Product
ION* Gut Support
Intelligence of Nature
A soil-derived humic mineral supplement discussed for supporting gut lining integrity — since gut health plays a direct role in converting inactive thyroid hormone (T4) into its active form (T3).
Also available in-office — 8oz $25, 32oz $73.
View Product
Organ+
BodyHealth
A freeze-dried grass-fed organ supplement (liver, heart, kidney, pancreas, spleen & adrenal), discussed as a whole-food way to support thyroid, liver, and adrenal function without eating organ meats directly.
Also available in-office — $35.
View Product
B-Complex Plus
Amazon · Pure Encapsulations
A methylated B vitamin complex, discussed as important support for cellular, cardiovascular, and neurological health, energy metabolism, and mood.
Also available in-office — $42.
View ProductRecommended Resources
Practitioners and clinics Dr. Sharla referenced as trusted resources for further support.
Drs. Warren Functional Wellness
drswarren.comDr. Misty Senz
drmistysenz.comAbundant Life Wellness Center
Ft. Worth, TX
A note before you watch: Dr. Sharla is not an MD, and this workshop isn't intended as individual medical advice. It's educational — meant to help you understand your options more clearly so you can make informed decisions about your own health, in partnership with your own doctor.
Want to Go Deeper?
Dr. Sharla offers one-on-one consults to talk through your specific situation and next steps.