Which one are you?

Posture, when looking at someone from the side, can really tell us a lot about our health and even our future health!  There was a study performed in Japan, where they looked at 2193 individuals’ posture and related that to different health outcomes.  They measured first how close the back of their head was to the […]

What Direction Are You Headed with Your Health?

We’re all on a trajectory; every decision we’re making has an accumulative effect either leading us toward healing, and a better, longer life…or the opposite.  How you choose to eat, move and think on a daily basis not only matters for how you feel & function today, but how you’re going to feel & function in years to […]

Healing the Wound

 There’s something I want to bring up this week, maybe since Thanksgiving just concluded and many have been with family, maybe a prompting of the Holy Spirit, but please prayerfully consider this subject and I would encourage you with all my heart to take it to the LORD in prayer and see if there be […]

Vessels of Honor

I don’t know about you, but I’d like to be a really faithful servant of the LORD; I want to serve Him well all the days of my life!  If you belong the LORD God, there are expectations He holds for us.  A truly surrendered servant to any King is essential to do the things the King […]

What if We Just Ate Real, Whole Foods?

Have you ever thought about how many things we call “food” that are a mere trace of what actual food once was?  Think about how many packaged items you eat on a daily basis.  What was at one time wheat or corn growing in a field, beef that was once a steer, or eggs that were […]

Can Apple Cider Vinegar Help You?  Here are Some Things to Consider!

(Not just any ACV…use Raw ACV with the Mother) **ACV can be really hard on your tooth enamel, so mix it in 8oz of water and brush your teeth afterwards with toothpaste WITHOUT FLUORIDE!!  Resources: https://health.clevelandclinic.org/exploring-the-health-benefits-of-apple-cider-vinegar https://pmc.ncbi.nlm.nih.gov/articles/PMC7817673 https://diabetesaction.org/article-vinegar https://pmc.ncbi.nlm.nih.gov/articles/PMC5426415 https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483

Cleaning Up Life this Fall – Some Compelling Questions For You To Consider

Fall is officially here!!  My favorite, favorite, favorite time of year.  Most people take time for Spring cleaning, but let’s talk about Fall cleaning…and I’m not talking about windows or baseboards (although a clean house does something good for you, too) but how about cleaning up how we’re living in other ways?  Here’s some questions to ponder…see what […]

Need Healing for your Flesh & Refreshment for your Bones?  We have some insight…

Trust in the LORD with all your heart, and do not lean on your own understanding. 6 In all your ways acknowledge Him, and He will make straight your paths. 7 Be not wise in your own eyes; fear the LORD, and turn away from evil.  8 It will be healing to your flesh and refreshment to your bones.  Proverbs 3:5-8 If you’ve been in church much you’ve heard this, likely even have it […]