Sharla is a Certified Chiropractic Wellness Practitioner, meaning that she has spent years studying and educating others about the science of Epigenetics. Epigenetics is the study of how our lifestyle choice (NOT our genes) determine our level of health, vitality, energy, and overall healing abilities.

Loading

Clean Eating

Clean Eating

There are some really basic how-to's when it comes to clean eating...#1: eat fresh food more than you eat processed food. The less processed food you put into your body the better; the more whole, natural, unprocessed food you put into your body the better as well....

read more
Save Your Onion Skins!

Save Your Onion Skins!

I really mean it – when you cook with onions, save the skins (yes, the papery outer portion) and make a TEA out of them!  There are amazing health benefits to drinking onion tea…and don’t worry, I drank it a few weeks ago when a friend found this recipe and it...

read more
STOP and THINK

STOP and THINK

As controversial as this subject is right now, I’m going to offer my humble opinion on what is happening in our country right now and the precedents being set for the so-called “health” of children worldwide by our FDA.     Whatever you do, PLEASE...

read more
Faith and Faithfulness

Faith and Faithfulness

“God if faithful,” is a phrase you hear very often in circles of people who have faith in the God of Abraham, Isaac & Jacob, and I agree wholeheartedly!!  What He has said - He will do, when He makes promises - He keeps them and the words He spoke...

read more