Sharla is a Certified Chiropractic Wellness Practitioner, meaning that she has spent years studying and educating others about the science of Epigenetics. Epigenetics is the study of how our lifestyle choice (NOT our genes) determine our level of health, vitality, energy, and overall healing abilities.

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Strong Immunity

Strong Immunity

There is no time like the present to build your immune system!  Clearly, in the world we find ourselves in today, nearing the end of 2022, this subject has our attention more than ever.  We’re all exposed to different bacteria and viruses on a...

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Walk with a Purpose

Walk with a Purpose

I can just hear my 6th Grade teacher in the hallway behind us proclaiming, “Walk with a purpose!” meaning if you’re going to walk, do it quickly.  That’s what came to mind when I read this article about walking: “Strong associations with health status have been seen...

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