Workshop Replay
Natural Approaches to
Anxiety & Depression
With Dr. Sharla Robertson, D.C., C.C.W.P.
Clearview Chiropractic Life Center · Granbury, TX
Whether you joined us live or are catching this for the first time, this replay walks through everything we covered — at your own pace, as many times as you need.
Watch the Full Workshop
The complete recording, audio and slides together, just as it happened.
Keep the Slides
Download the full slide deck as a PDF so you can revisit the details, take notes, and look up the sources at your own pace.
What We Covered
Restoration and healing are possible — often through natural approaches that address the whole person. Here's the ground we walked through together.
Your Neurotransmitters
What "chemical imbalance" actually means, and how serotonin and dopamine are built — including the surprising role your gut plays in producing both.
Your Nutrient Intake
The specific building blocks your brain needs to make its own "happiness" chemicals, and how genetic factors like MTHFR change what your body can use.
Toxins & Inflammation
Everyday sources of toxic load, why they matter for mood, and what "pure and sufficient" looks like in daily life.
Your Gut Health
Why gut healing is central to mood, what damages it (including antibiotics), and practical steps — prebiotics, probiotics, polyphenols — to restore it.
Stress, Adrenals & Fitness
How adrenal fatigue develops, what supports recovery, and why movement, sleep, and nervous-system care all belong in the same conversation.
Emotional & Spiritual Needs
Addressing the whole person — including the emotional and spiritual roots that so often sit underneath anxiety and depression.
A note before you watch: Dr. Sharla is not an MD, and this workshop isn't intended as individual medical advice. It's educational — meant to help you understand your options more clearly so you can make informed decisions about your own health.
Want to Go Deeper?
Dr. Sharla offers one-on-one consults to talk through your specific situation and next steps.