Sharla is a Certified Chiropractic Wellness Practitioner, meaning that she has spent years studying and educating others about the science of Epigenetics. Epigenetics is the study of how our lifestyle choice (NOT our genes) determine our level of health, vitality, energy, and overall healing abilities.

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Superfoods: Ginger 

Join us Tuesday, October 16thfor our Eat Well Workshop @ 5:30pm We all know by now that the “superfood” label gets thrown around a bit haphazardly…but GINGER is actually a food worth holding this title.  I’ll share a few reasons why.  Ginger has long been used for...

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Wisdom for Life

"For there is no good tree that produces rotten fruit, nor again does a rotten tree produce good fruit. Each tree comes to be known by its own fruit.For figs are not gleaned out of briars; neither are bunches of grapes gathered from thorn bushes.”  “Out of the...

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