Excerpt from the article by Dr. Axe, read the full article @ https://draxe.com/ezekiel-bread/

When compared to breads that are made with grains that haven’t been sprouted, sprouted grain breads are the following:

Ezekiel bread is a much healthier option than most other breads. However, that being said, for most people who are looking to reverse disease or to reach a healthier weight, I usually recommend staying away from grains altogether, at least for a period of time.